8.0 km | 00:41:50 | 05:13/km日期: 2020-11-21 08:53 - 卡路里: 497 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 79%
Pace: 04'59" / 04'29" / 04'40" / 06'06" / 06'51" / 04'32" / 05'12" / 04'58" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'31") | 1000 / 1000 |
2 | | 04'28" | 1000 / 2000 |
3 | | 04'39" (+00'11") | 1000 / 3000 |
4 | | 06'06" (+01'38") | 1000 / 4000 |
5 | | 06'50" (+02'22") | 1000 / 5000 |
6 | | 04'32" (+00'04") | 1000 / 6000 |
7 | | 05'12" (+00'44") | 1000 / 7000 |
8 | | 04'57" (+00'29") | 1000 / 8000 |
9 | | 05'33" (+01'05") | 11 / 8011 |
11月累積里程 : 101.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'29" | 00:09'28" |
3 | 04'40" | 00:14'08" |
4 | 06'06" | 00:20'14" |
5 | 06'51" | 00:27'05" |
6 | 04'32" | 00:31'37" |
7 | 05'12" | 00:36'49" |
8 | 04'58" | 00:41'47" |
8.0 | 05'47" | 00:41'51" |