12.0 km | 01:32:58 | 07:44/km日期: 2020-11-21 08:43 - 總爬升: 459 m - 卡路里: 811 Cal - 平均步頻: 3 - 溫度: 24°C - 濕度: 79%
Pace: 10'18" / 11'43" / 05'35" / 06'10" / 07'57" / 06'13" / 08'54" / 05'26" / 05'01" / 07'51" / 05'31" / 06'01" / 220'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'17" (+04'58") | 1001 / 1001 |
2 | | 11'40" (+06'21") | 1003 / 2005 |
3 | | 05'36" (+00'17") | 996 / 3001 |
4 | | 06'07" (+00'48") | 1007 / 4009 |
5 | | 07'56" (+02'37") | 1009 / 5019 |
6 | | 07'56" (+02'37") | 1062 / 6081 |
7 | | 07'04" (+01'45") | 1044 / 7126 |
8 | | 05'19" | 1014 / 8140 |
9 | | 07'10" (+01'51") | 994 / 9135 |
10 | | 05'48" (+00'29") | 1012 / 10147 |
11 | | 05'23" (+00'04") | 1005 / 11152 |
12 | | 07'27" (+02'08") | 995 / 12148 |
11月累積里程 :
47.43 km 索康尼 20358 累積 :
1065.4 kmAndroid - HUAWEI STK-L22 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'18" | 00:10'18" |
2 | 11'43" | 00:22'01" |
3 | 05'35" | 00:27'36" |
4 | 06'10" | 00:33'46" |
5 | 07'57" | 00:41'43" |
6 | 06'13" | 00:47'56" |
7 | 08'54" | 00:56'50" |
8 | 05'26" | 01:02'16" |
9 | 05'01" | 01:07'17" |
10 | 07'51" | 01:15'08" |
11 | 05'31" | 01:20'39" |
12 | 06'01" | 01:26'40" |
12.1 | 14'46" | 01:28'52" |