11.3 km | 01:03:31 | 05:38/km日期: 2014-12-05 19:07 - 地點: 東海操場 - 卡路里: 781 Cal - 溫度: 16°C - 濕度: 53%
Pace: 06'52" / 06'10" / 06'08" / 06'00" / 05'35" / 05'50" / 05'24" / 05'14" / 05'12" / 04'57" / 04'51" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'57") | 998 / 998 |
2 | | 06'14" (+01'26") | 1007 / 2005 |
3 | | 06'04" (+01'16") | 994 / 2999 |
4 | | 06'00" (+01'12") | 1015 / 4015 |
5 | | 05'38" (+00'50") | 1005 / 5020 |
6 | | 05'51" (+01'03") | 997 / 6017 |
7 | | 05'22" (+00'34") | 1003 / 7021 |
8 | | 05'14" (+00'26") | 1013 / 8034 |
9 | | 05'10" (+00'22") | 990 / 9024 |
10 | | 04'57" (+00'09") | 1007 / 10032 |
11 | | 04'48" | 999 / 11031 |
12 | | 05'06" (+00'18") | 237 / 11269 |
12月累積里程 : 159.16 km
Android - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'10" | 00:13'02" |
3 | 06'08" | 00:19'10" |
4 | 06'00" | 00:25'10" |
5 | 05'35" | 00:30'45" |
6 | 05'50" | 00:36'35" |
7 | 05'24" | 00:41'59" |
8 | 05'14" | 00:47'13" |
9 | 05'12" | 00:52'25" |
10 | 04'57" | 00:57'22" |
11 | 04'51" | 01:02'13" |
11.3 | 04'49" | 01:03'31" |