30.3 km | 02:52:26 | 05:41/km日期: 2014-12-06 04:37 - 卡路里: 1854 Cal - 溫度: 14°C - 濕度: 66%
Pace: 05'58" / 05'15" / 05'57" / 11'45" / 05'45" / 05'32" / 05'17" / 05'06" / 05'04" / 05'02" / 04'58" / 05'14" / 05'19" / 05'35" / 05'51" / 05'28" / 05'29" / 10'46" / 05'04" / 05'23" / 05'24" / 05'24" / 04'50" / 04'45" / 04'42" / 04'48" / 05'57" / 05'04" / 05'16" / 04'52" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'11") | 996 / 996 |
| 2 | | 05'18" (+00'36") | 996 / 1992 |
| 3 | | 05'52" (+01'10") | 1007 / 2999 |
| 4 | | 11'42" (+07'00") | 1012 / 4012 |
| 5 | | 05'47" (+01'05") | 992 / 5004 |
| 6 | | 05'28" (+00'46") | 1009 / 6014 |
| 7 | | 05'20" (+00'38") | 1008 / 7022 |
| 8 | | 05'05" (+00'23") | 1009 / 8032 |
| 9 | | 05'02" (+00'20") | 1005 / 9038 |
| 10 | | 05'05" (+00'23") | 994 / 10032 |
| 11 | | 04'53" (+00'11") | 1012 / 11044 |
| 12 | | 05'14" (+00'32") | 999 / 12043 |
| 13 | | 05'25" (+00'43") | 1002 / 13046 |
| 14 | | 05'33" (+00'51") | 1003 / 14050 |
| 15 | | 05'49" (+01'07") | 998 / 15048 |
| 16 | | 05'23" (+00'41") | 996 / 16045 |
| 17 | | 05'32" (+00'50") | 1006 / 17052 |
| 18 | | 10'44" (+06'02") | 992 / 18045 |
| 19 | | 05'07" (+00'25") | 1010 / 19055 |
| 20 | | 05'22" (+00'40") | 1006 / 20061 |
| 21 | | 05'20" (+00'38") | 1002 / 21064 |
| 22 | | 05'26" (+00'44") | 1002 / 22066 |
| 23 | | 04'47" (+00'05") | 1014 / 23080 |
| 24 | | 04'42" | 993 / 24073 |
| 25 | | 04'45" (+00'03") | 1007 / 25081 |
| 26 | | 04'42" | 1004 / 26085 |
| 27 | | 06'05" (+01'23") | 998 / 27084 |
| 28 | | 05'02" (+00'20") | 1012 / 28096 |
| 29 | | 05'13" (+00'31") | 1000 / 29097 |
| 30 | | 04'59" (+00'17") | 1005 / 30103 |
| 31 | | 05'09" (+00'27") | 193 / 30296 |
12月累積里程 : 189.08 km
Android - HTC HTC_D820u 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'15" | 00:11'13" |
| 3 | 05'57" | 00:17'10" |
| 4 | 11'45" | 00:28'55" |
| 5 | 05'45" | 00:34'40" |
| 6 | 05'32" | 00:40'12" |
| 7 | 05'17" | 00:45'29" |
| 8 | 05'06" | 00:50'35" |
| 9 | 05'04" | 00:55'39" |
| 10 | 05'02" | 01:00'41" |
| 11 | 04'58" | 01:05'39" |
| 12 | 05'14" | 01:10'53" |
| 13 | 05'19" | 01:16'12" |
| 14 | 05'35" | 01:21'47" |
| 15 | 05'51" | 01:27'38" |
| 16 | 05'28" | 01:33'06" |
| 17 | 05'29" | 01:38'35" |
| 18 | 10'46" | 01:49'21" |
| 19 | 05'04" | 01:54'25" |
| 20 | 05'23" | 01:59'48" |
| 21 | 05'24" | 02:05'12" |
| 22 | 05'24" | 02:10'36" |
| 23 | 04'50" | 02:15'26" |
| 24 | 04'45" | 02:20'11" |
| 25 | 04'42" | 02:24'53" |
| 26 | 04'48" | 02:29'41" |
| 27 | 05'57" | 02:35'38" |
| 28 | 05'04" | 02:40'42" |
| 29 | 05'16" | 02:45'58" |
| 30 | 04'52" | 02:50'50" |
| 30.3 | 05'23" | 02:52'26" |
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