10.1 km | 00:48:02 | 04:45/km日期: 2014-12-06 17:03 - 地點: 松山河濱 - 天氣: 涼爽宜跑 - 卡路里: 911 Cal - 溫度: 17°C - 濕度: 66%
Pace: 05'11" / 04'42" / 05'02" / 05'00" / 05'01" / 04'39" / 04'37" / 04'29" / 04'25" / 04'18" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+01'04") | 391 / 391 |
| 2 | | 05'09" (+01'00") | 410 / 801 |
| 3 | | 04'59" (+00'50") | 393 / 1195 |
| 4 | | 04'16" (+00'07") | 417 / 1612 |
| 5 | | 04'59" (+00'50") | 406 / 2019 |
| 6 | | 05'02" (+00'53") | 400 / 2420 |
| 7 | | 05'04" (+00'55") | 400 / 2820 |
| 8 | | 05'03" (+00'54") | 392 / 3212 |
| 9 | | 05'01" (+00'52") | 411 / 3623 |
| 10 | | 04'53" (+00'44") | 394 / 4018 |
| 11 | | 05'01" (+00'52") | 408 / 4426 |
| 12 | | 05'04" (+00'55") | 404 / 4830 |
| 13 | | 04'45" (+00'36") | 399 / 5230 |
| 14 | | 04'45" (+00'36") | 403 / 5633 |
| 15 | | 04'32" (+00'23") | 406 / 6040 |
| 16 | | 04'31" (+00'22") | 397 / 6437 |
| 17 | | 04'40" (+00'31") | 399 / 6837 |
| 18 | | 04'34" (+00'25") | 404 / 7241 |
| 19 | | 04'33" (+00'24") | 394 / 7636 |
| 20 | | 04'25" (+00'16") | 402 / 8039 |
| 21 | | 04'22" (+00'13") | 395 / 8434 |
| 22 | | 04'25" (+00'16") | 411 / 8846 |
| 23 | | 04'26" (+00'17") | 404 / 9250 |
| 24 | | 04'19" (+00'10") | 392 / 9643 |
| 25 | | 04'09" | 408 / 10051 |
| 26 | | 04'11" (+00'02") | 103 / 10155 |
12月累積里程 :
111.21 km 
Adidas adizero 累積 :
2167.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'42" | 00:09'53" |
| 3 | 05'02" | 00:14'55" |
| 4 | 05'00" | 00:19'55" |
| 5 | 05'01" | 00:24'56" |
| 6 | 04'39" | 00:29'35" |
| 7 | 04'37" | 00:34'12" |
| 8 | 04'29" | 00:38'41" |
| 9 | 04'25" | 00:43'06" |
| 10 | 04'18" | 00:47'24" |
| 10.1 | 06'08" | 00:48'02" |
展開計圈分析
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