15.0 km | 01:18:02 | 05:11/km日期: 2020-11-24 19:37 - 平均心率: 162 - 卡路里: 981 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 74%
Pace: 05'56" / 05'23" / 05'05" / 05'13" / 05'15" / 05'15" / 06'24" / 05'27" / 05'09" / 05'10" / 05'02" / 05'10" / 05'07" / 04'59" / 04'34" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'20") | 1000 / 1000 |
| 2 | | 05'22" (+00'48") | 1000 / 2000 |
| 3 | | 05'05" (+00'31") | 1000 / 3000 |
| 4 | | 05'12" (+00'38") | 1000 / 4000 |
| 5 | | 05'14" (+00'40") | 1000 / 5000 |
| 6 | | 05'15" (+00'41") | 1000 / 6000 |
| 7 | | 05'10" (+00'36") | 1000 / 7000 |
| 8 | | 05'27" (+00'53") | 1000 / 8000 |
| 9 | | 05'08" (+00'34") | 1000 / 9000 |
| 10 | | 05'09" (+00'35") | 1000 / 10000 |
| 11 | | 05'02" (+00'28") | 1000 / 11000 |
| 12 | | 05'10" (+00'36") | 1000 / 12000 |
| 13 | | 05'06" (+00'32") | 1000 / 13000 |
| 14 | | 04'58" (+00'24") | 1000 / 14000 |
| 15 | | 04'34" | 1000 / 15000 |
| 16 | | 05'04" (+00'30") | 27 / 15027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
11月累積里程 :
251.16 km 
361 SENSATION 4 累積 :
1134.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'23" | 00:11'19" |
| 3 | 05'05" | 00:16'24" |
| 4 | 05'13" | 00:21'37" |
| 5 | 05'15" | 00:26'52" |
| 6 | 05'15" | 00:32'07" |
| 7 | 06'24" | 00:38'31" |
| 8 | 05'27" | 00:43'58" |
| 9 | 05'09" | 00:49'07" |
| 10 | 05'10" | 00:54'17" |
| 11 | 05'02" | 00:59'19" |
| 12 | 05'10" | 01:04'29" |
| 13 | 05'07" | 01:09'36" |
| 14 | 04'59" | 01:14'35" |
| 15 | 04'34" | 01:19'09" |
| 15.0 | 04'54" | 01:19'17" |
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