5.0 km | 00:36:12 | 07:13/km日期: 2020-11-24 21:27 - 卡路里: 288 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 73%
Pace: 07'23" / 06'58" / 06'58" / 06'55" / 07'54" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+00'29") | 1000 / 1000 |
2 | | 06'57" (+00'03") | 1000 / 2000 |
3 | | 06'57" (+00'03") | 1000 / 3000 |
4 | | 06'54" | 1000 / 4000 |
5 | | 07'54" (+01'00") | 1000 / 5000 |
6 | | 08'25" (+01'31") | 9 / 5009 |
11月累積里程 : 25.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'58" | 00:14'21" |
3 | 06'58" | 00:21'19" |
4 | 06'55" | 00:28'14" |
5 | 07'54" | 00:36'08" |
5.0 | 06'47" | 00:36'12" |