10.2 km | 01:05:40 | 06:26/km日期: 2014-12-07 15:53 - 地點: 衛武營 - 卡路里: 661 Cal - 溫度: 23°C - 濕度: 66%
Pace: 07'02" / 05'58" / 05'41" / 06'17" / 06'17" / 08'04" / 06'23" / 06'23" / 05'52" / 38'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'17") | 934 / 934 |
2 | | 06'08" (+00'33") | 1004 / 1939 |
3 | | 05'35" | 964 / 2903 |
4 | | 06'21" (+00'46") | 967 / 3871 |
5 | | 06'12" (+00'37") | 998 / 4869 |
6 | | 08'00" (+02'25") | 1006 / 5875 |
7 | | 06'31" (+00'56") | 980 / 6856 |
8 | | 06'17" (+00'42") | 997 / 7853 |
9 | | 05'57" (+00'22") | 1010 / 8863 |
10 | | 07'40" (+02'05") | 951 / 9815 |
11 | | 06'22" (+00'47") | 198 / 10014 |
本來是陪兒子睡午覺,因為太早醒來,索性再來練跑唄!聽前輩說,今天的曾文馬很少人參加,我想馬拉松的熱潮應該也該退燒,回歸正軌了吧?
12月累積里程 : 500.40 km
Android - asus ASUS_T00G 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 05'58" | 00:13'00" |
3 | 05'41" | 00:18'41" |
4 | 06'17" | 00:24'58" |
5 | 06'17" | 00:31'15" |
6 | 08'04" | 00:39'19" |
7 | 06'23" | 00:45'42" |
8 | 06'23" | 00:52'05" |
9 | 05'52" | 00:57'57" |
10.0 | 07'36" | 01:05'40" |