10.0 km | 01:17:23 | 07:43/km日期: 2014-12-07 19:02 - 卡路里: 540 Cal - 溫度: 19°C - 濕度: 75%
Pace: 07'51" / 07'45" / 08'32" / 09'44" / 16'17" / 07'54" / 06'33" / 07'09" / 08'17" / 06'48" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+01'14") | 1000 / 1000 |
| 2 | | 07'45" (+01'12") | 1000 / 2000 |
| 3 | | 08'31" (+01'58") | 1000 / 3000 |
| 4 | | 08'15" (+01'42") | 1000 / 4000 |
| 5 | | 09'32" (+02'59") | 1000 / 5000 |
| 6 | | 07'38" (+01'05") | 1000 / 6000 |
| 7 | | 06'33" | 1000 / 7000 |
| 8 | | 07'08" (+00'35") | 1000 / 8000 |
| 9 | | 07'20" (+00'47") | 1000 / 9000 |
| 10 | | 06'48" (+00'15") | 1000 / 10000 |
| 11 | | 04'23" | 6 / 10006 |
12月累積里程 :
43.04 km 
NIKE VOMERO 9 累積 :
253.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'45" | 00:15'36" |
| 3 | 08'32" | 00:24'08" |
| 4 | 09'44" | 00:33'52" |
| 5 | 16'17" | 00:50'09" |
| 6 | 07'54" | 00:58'03" |
| 7 | 06'33" | 01:04'36" |
| 8 | 07'09" | 01:11'45" |
| 9 | 08'17" | 01:20'02" |
| 10 | 06'48" | 01:26'50" |
| 10.0 | 05'08" | 01:26'52" |
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