42.5 km | 05:55:39 | 08:22/km日期: 2020-11-28 04:18 - 總爬升: 368 m - 卡路里: 2294 Cal - 平均步頻: 149 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(30)
Pace: 06'27" / 05'52" / 06'07" / 05'54" / 05'59" / 06'02" / 16'29" / 05'56" / 06'16" / 05'53" / 06'18" / 05'56" / 05'53" / 17'41" / 06'24" / 06'00" / 05'39" / 05'43" / 06'21" / 07'53" / 06'35" / 14'33" / 32'50" / 07'47" / 06'48" / 06'57" / 06'23" / 07'29" / 08'42" / 06'39" / 08'56" / 08'15" / 06'08" / 05'28" / 09'17" / 22'00" / 06'50" / 06'20" / 06'02" / 06'30" / 06'13" / 06'09" / 14'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'56") | 997 / 997 |
2 | | 05'53" (+00'26") | 1009 / 2007 |
3 | | 06'06" (+00'39") | 1001 / 3008 |
4 | | 05'54" (+00'27") | 999 / 4008 |
5 | | 05'56" (+00'29") | 1005 / 5014 |
6 | | 06'02" (+00'35") | 998 / 6012 |
7 | | 16'32" (+11'05") | 996 / 7008 |
8 | | 05'55" (+00'28") | 1002 / 8011 |
9 | | 06'17" (+00'50") | 1008 / 9019 |
10 | | 05'52" (+00'25") | 1001 / 10021 |
11 | | 06'15" (+00'48") | 1006 / 11027 |
12 | | 05'55" (+00'28") | 1000 / 12027 |
13 | | 05'58" (+00'31") | 1004 / 13032 |
14 | | 17'39" (+12'12") | 1001 / 14034 |
15 | | 06'20" (+00'53") | 994 / 15029 |
16 | | 06'03" (+00'36") | 1013 / 16042 |
17 | | 05'38" (+00'11") | 994 / 17036 |
18 | | 05'41" (+00'14") | 1016 / 18052 |
19 | | 06'41" (+01'14") | 994 / 19047 |
20 | | 07'33" (+02'06") | 1002 / 20050 |
21 | | 06'36" (+01'09") | 1002 / 21052 |
22 | | 14'36" (+09'09") | 996 / 22048 |
23 | | 32'43" (+27'16") | 1005 / 23054 |
24 | | 07'45" (+02'18") | 1003 / 24057 |
25 | | 06'44" (+01'17") | 1012 / 25069 |
26 | | 07'00" (+01'33") | 995 / 26065 |
27 | | 06'23" (+00'56") | 999 / 27064 |
28 | | 07'28" (+02'01") | 1003 / 28068 |
29 | | 08'34" (+03'07") | 1015 / 29083 |
30 | | 06'45" (+01'18") | 987 / 30070 |
31 | | 08'57" (+03'30") | 1008 / 31079 |
32 | | 08'12" (+02'45") | 1005 / 32085 |
33 | | 06'02" (+00'35") | 996 / 33081 |
34 | | 05'27" | 1008 / 34090 |
35 | | 09'25" (+03'58") | 1006 / 35096 |
36 | | 22'03" (+16'36") | 993 / 36089 |
37 | | 06'51" (+01'24") | 1001 / 37091 |
38 | | 06'12" (+00'45") | 1012 / 38104 |
39 | | 06'02" (+00'35") | 999 / 39103 |
40 | | 06'27" (+01'00") | 1002 / 40106 |
41 | | 06'20" (+00'53") | 1007 / 41113 |
42 | | 06'06" (+00'39") | 995 / 42109 |
43 | | 13'40" (+08'13") | 488 / 42597 |
11月累積里程 :
276.26 km 鱷魚 狠速C-小紅 累積 :
851.1 kmAndroid - HMD Global Nokia X71 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'52" | 00:12'19" |
3 | 06'07" | 00:18'26" |
4 | 05'54" | 00:24'20" |
5 | 05'59" | 00:30'19" |
6 | 06'02" | 00:36'21" |
7 | 16'29" | 00:52'50" |
8 | 05'56" | 00:58'46" |
9 | 06'16" | 01:05'02" |
10 | 05'53" | 01:10'55" |
11 | 06'18" | 01:17'13" |
12 | 05'56" | 01:23'09" |
13 | 05'53" | 01:29'02" |
14 | 17'41" | 01:46'43" |
15 | 06'24" | 01:53'07" |
16 | 06'00" | 01:59'07" |
17 | 05'39" | 02:04'46" |
18 | 05'43" | 02:10'29" |
19 | 06'21" | 02:16'50" |
20 | 07'53" | 02:24'43" |
21 | 06'35" | 02:31'18" |
22 | 14'33" | 02:45'51" |
23 | 32'50" | 03:18'41" |
24 | 07'47" | 03:26'28" |
25 | 06'48" | 03:33'16" |
26 | 06'57" | 03:40'13" |
27 | 06'23" | 03:46'36" |
28 | 07'29" | 03:54'05" |
29 | 08'42" | 04:02'47" |
30 | 06'39" | 04:09'26" |
31 | 08'56" | 04:18'22" |
32 | 08'15" | 04:26'37" |
33 | 06'08" | 04:32'45" |
34 | 05'28" | 04:38'13" |
35 | 09'17" | 04:47'30" |
36 | 22'00" | 05:09'30" |
37 | 06'50" | 05:16'20" |
38 | 06'20" | 05:22'40" |
39 | 06'02" | 05:28'42" |
40 | 06'30" | 05:35'12" |
41 | 06'13" | 05:41'25" |
42 | 06'09" | 05:47'34" |
42.6 | 12'14" | 05:54'53" |