10.3 km | 00:49:56 | 04:51/km日期: 2020-11-28 13:47 - 卡路里: 527 Cal - 總步數: 8716 - 平均步頻: 174 - 平均步幅: 117 cm - 溫度: 20°C - 濕度: 93% - PM2.5: 良好(9)
Pace: 05'18" / 05'11" / 04'47" / 04'52" / 04'49" / 04'35" / 04'37" / 04'41" / 04'40" / 04'47" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'43") | 1000 / 1000 | 168 / 111 |
| 2 | | 05'11" (+00'35") | 1003 / 2003 | 172 / 111 |
| 3 | | 04'48" (+00'12") | 1003 / 3007 | 175 / 118 |
| 4 | | 04'53" (+00'17") | 1001 / 4008 | 174 / 116 |
| 5 | | 04'49" (+00'13") | 1000 / 5009 | 174 / 118 |
| 6 | | 04'38" (+00'02") | 1003 / 6012 | 177 / 121 |
| 7 | | 04'36" | 1001 / 7014 | 176 / 123 |
| 8 | | 04'42" (+00'06") | 1000 / 8014 | 174 / 121 |
| 9 | | 04'42" (+00'06") | 1002 / 9017 | 176 / 120 |
| 10 | | 04'52" (+00'16") | 1002 / 10019 | 176 / 116 |
| 11 | | 04'52" (+00'16") | 256 / 10276 | 172 / 118 |
11月累積里程 : 341.79 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'11" | 00:10'29" |
| 3 | 04'47" | 00:15'16" |
| 4 | 04'52" | 00:20'08" |
| 5 | 04'49" | 00:24'57" |
| 6 | 04'35" | 00:29'32" |
| 7 | 04'37" | 00:34'09" |
| 8 | 04'41" | 00:38'50" |
| 9 | 04'40" | 00:43'30" |
| 10 | 04'47" | 00:48'17" |
| 10.3 | 05'57" | 00:49'56" |
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