12.8 km | 01:22:01 | 06:24/km日期: 2020-11-30 05:20 - 總爬升: 108 m - 卡路里: 749 Cal - 平均步頻: 179 - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 06'55" / 06'53" / 06'43" / 06'24" / 06'38" / 06'37" / 06'30" / 06'16" / 06'20" / 05'51" / 05'52" / 05'49" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'03") | 1011 / 1011 |
2 | | 06'52" (+01'05") | 1014 / 2025 |
3 | | 06'41" (+00'54") | 1003 / 3028 |
4 | | 06'26" (+00'39") | 996 / 4025 |
5 | | 06'39" (+00'52") | 1010 / 5036 |
6 | | 06'35" (+00'48") | 987 / 6023 |
7 | | 06'26" (+00'39") | 1009 / 7032 |
8 | | 06'19" (+00'32") | 1035 / 8068 |
9 | | 06'18" (+00'31") | 1011 / 9079 |
10 | | 05'51" (+00'04") | 994 / 10074 |
11 | | 05'47" | 998 / 11073 |
12 | | 05'49" (+00'02") | 1011 / 12085 |
13 | | 05'41" | 797 / 12882 |
11月累積里程 : 383.88 km
Android - Sony J9110 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'53" | 00:13'48" |
3 | 06'43" | 00:20'31" |
4 | 06'24" | 00:26'55" |
5 | 06'38" | 00:33'33" |
6 | 06'37" | 00:40'10" |
7 | 06'30" | 00:46'40" |
8 | 06'16" | 00:52'56" |
9 | 06'20" | 00:59'16" |
10 | 05'51" | 01:05'07" |
11 | 05'52" | 01:10'59" |
12 | 05'49" | 01:16'48" |
12.9 | 05'36" | 01:21'45" |