20.6 km | 09:08:06 | 26:33/km日期: 2020-12-01 07:25 - 總爬升: 1716 m - 地點: 虎加虎 - 平均心率: 139 - 卡路里: 4518 Cal - 平均步頻: 120 - 溫度: 18°C - 濕度: 93% - PM2.5: 良好(11)
Pace: 19'00" / 19'44" / 22'19" / 32'06" / 38'48" / 24'56" / 33'20" / 30'55" / 30'06" / 32'30" / 45'56" / 42'22" / 21'54" / 24'39" / 18'40" / 24'22" / 40'15" / 17'20" / 10'10" / 14'19" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'00" (+08'50") | 1000 / 1000 |
2 | | 19'43" (+09'33") | 1000 / 2000 |
3 | | 22'19" (+12'09") | 1000 / 3000 |
4 | | 32'06" (+21'56") | 1000 / 4000 |
5 | | 38'47" (+28'37") | 1000 / 5000 |
6 | | 24'51" (+14'41") | 1000 / 6000 |
7 | | 33'24" (+23'14") | 1000 / 7000 |
8 | | 30'55" (+20'45") | 1000 / 8000 |
9 | | 30'05" (+19'55") | 1000 / 9000 |
10 | | 32'30" (+22'20") | 1000 / 10000 |
11 | | 45'56" (+35'46") | 1000 / 11000 |
12 | | 42'21" (+32'11") | 1000 / 12000 |
13 | | 21'53" (+11'43") | 1000 / 13000 |
14 | | 24'39" (+14'29") | 1000 / 14000 |
15 | | 18'40" (+08'30") | 1000 / 15000 |
16 | | 24'21" (+14'11") | 1000 / 16000 |
17 | | 40'15" (+30'05") | 1000 / 17000 |
18 | | 17'19" (+07'09") | 1000 / 18000 |
19 | | 10'10" | 1000 / 19000 |
20 | | 14'18" (+04'08") | 1000 / 20000 |
21 | | 06'55" | 639 / 20639 |
新北市周國輝
新北市周國輝
新北市周國輝