8.0 km | 01:04:38 | 08:04/km日期: 2014-12-10 05:50 - 地點: 衛武營 - 卡路里: 518 Cal - 溫度: 21°C - 濕度: 86%
Pace: 08'54" / 08'16" / 08'19" / 07'45" / 07'55" / 08'12" / 07'58" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'45" (+00'58") | 989 / 989 |
2 | | 08'28" (+00'41") | 949 / 1938 |
3 | | 08'11" (+00'24") | 1007 / 2946 |
4 | | 07'47" | 997 / 3943 |
5 | | 07'58" (+00'11") | 980 / 4924 |
6 | | 08'00" (+00'13") | 1001 / 5925 |
7 | | 08'11" (+00'24") | 999 / 6924 |
8 | | 07'51" (+00'04") | 1002 / 7926 |
差一點就偷懶了,不過今天跑起來的感覺就覺得累,累淚累
12月累積里程 : 500.40 km
Android - asus ASUS_T00G 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'54" | 00:08'54" |
2 | 08'16" | 00:17'10" |
3 | 08'19" | 00:25'29" |
4 | 07'45" | 00:33'14" |
5 | 07'55" | 00:41'09" |
6 | 08'12" | 00:49'21" |
7 | 07'58" | 00:57'19" |
7.9 | 07'53" | 01:04'38" |