10.6 km | 00:51:46 | 04:52/km日期: 2020-12-02 19:00 - 卡路里: 544 Cal - 總步數: 9016 - 平均步頻: 174 - 平均步幅: 117 cm - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 05'26" / 05'06" / 04'49" / 04'47" / 04'44" / 04'42" / 04'40" / 04'44" / 04'40" / 04'40" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'48") | 1002 / 1002 | 166 / 109 |
2 | | 05'07" (+00'28") | 1000 / 2002 | 172 / 112 |
3 | | 04'53" (+00'14") | 1000 / 3002 | 174 / 117 |
4 | | 04'50" (+00'11") | 1002 / 4005 | 175 / 118 |
5 | | 04'48" (+00'09") | 1002 / 5008 | 174 / 119 |
6 | | 04'44" (+00'05") | 1001 / 6009 | 176 / 119 |
7 | | 04'43" (+00'04") | 1001 / 7010 | 174 / 121 |
8 | | 04'46" (+00'07") | 1002 / 8013 | 174 / 119 |
9 | | 04'39" | 1002 / 9016 | 176 / 121 |
10 | | 04'46" (+00'07") | 1000 / 10017 | 175 / 119 |
11 | | 04'47" (+00'08") | 605 / 10622 | 176 / 118 |
12月累積里程 : 270.64 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'06" | 00:10'32" |
3 | 04'49" | 00:15'21" |
4 | 04'47" | 00:20'08" |
5 | 04'44" | 00:24'52" |
6 | 04'42" | 00:29'34" |
7 | 04'40" | 00:34'14" |
8 | 04'44" | 00:38'58" |
9 | 04'40" | 00:43'38" |
10 | 04'40" | 00:48'18" |
10.6 | 05'33" | 00:51'46" |