7.2 km | 00:39:44 | 05:32/km日期: 2020-12-02 18:24 - 卡路里: 574 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(27)
Pace: 06'52" / 05'48" / 05'44" / 05'35" / 05'15" / 04'47" / 04'29" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+02'47") | 1000 / 1000 |
| 2 | | 05'48" (+01'19") | 1000 / 2000 |
| 3 | | 05'43" (+01'14") | 1000 / 3000 |
| 4 | | 05'35" (+01'06") | 1000 / 4000 |
| 5 | | 05'14" (+00'45") | 1000 / 5000 |
| 6 | | 04'46" (+00'17") | 1000 / 6000 |
| 7 | | 04'29" | 1000 / 7000 |
| 8 | | 04'50" (+00'21") | 169 / 7169 |
12月累積里程 : 227.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 05'48" | 00:12'40" |
| 3 | 05'44" | 00:18'24" |
| 4 | 05'35" | 00:23'59" |
| 5 | 05'15" | 00:29'14" |
| 6 | 04'47" | 00:34'01" |
| 7 | 04'29" | 00:38'30" |
| 7.2 | 04'48" | 00:39'19" |
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