15.0 km | 01:30:16 | 06:01/km日期: 2020-12-04 12:47 - 平均心率: 134 - 卡路里: 762 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 06'32" / 05'56" / 05'42" / 05'54" / 05'52" / 06'02" / 06'05" / 05'57" / 05'53" / 05'44" / 05'49" / 05'46" / 07'32" / 05'45" / 05'45" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'50") | 1000 / 1000 |
| 2 | | 05'55" (+00'13") | 1000 / 2000 |
| 3 | | 05'42" | 1000 / 3000 |
| 4 | | 05'53" (+00'11") | 1000 / 4000 |
| 5 | | 05'52" (+00'10") | 1000 / 5000 |
| 6 | | 06'02" (+00'20") | 1000 / 6000 |
| 7 | | 06'05" (+00'23") | 1000 / 7000 |
| 8 | | 05'57" (+00'15") | 1000 / 8000 |
| 9 | | 05'52" (+00'10") | 1000 / 9000 |
| 10 | | 05'44" (+00'02") | 1000 / 10000 |
| 11 | | 05'48" (+00'06") | 1000 / 11000 |
| 12 | | 05'45" (+00'03") | 1000 / 12000 |
| 13 | | 07'32" (+01'50") | 1000 / 13000 |
| 14 | | 05'44" (+00'02") | 1000 / 14000 |
| 15 | | 05'45" (+00'03") | 1000 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
12月累積里程 :
339.79 km 
Skechers go run 5 累積 :
990.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'56" | 00:12'28" |
| 3 | 05'42" | 00:18'10" |
| 4 | 05'54" | 00:24'04" |
| 5 | 05'52" | 00:29'56" |
| 6 | 06'02" | 00:35'58" |
| 7 | 06'05" | 00:42'03" |
| 8 | 05'57" | 00:48'00" |
| 9 | 05'53" | 00:53'53" |
| 10 | 05'44" | 00:59'37" |
| 11 | 05'49" | 01:05'26" |
| 12 | 05'46" | 01:11'12" |
| 13 | 07'32" | 01:18'44" |
| 14 | 05'45" | 01:24'29" |
| 15 | 05'45" | 01:30'14" |
| 15.0 | 07'55" | 01:30'16" |
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