30.2 km | 02:46:23 | 05:30/km日期: 2020-12-05 08:55 - 總爬升: 168 m - 地點: 大稻埕碼頭 - 天氣: 涼 - 平均心率: 165 - 卡路里: 2535 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 100% - PM2.5: 良好(4)
Pace: 08'12" / 09'20" / 06'52" / 05'51" / 05'57" / 06'46" / 05'41" / 05'38" / 05'21" / 05'22" / 06'42" / 05'17" / 06'00" / 05'24" / 05'13" / 05'10" / 05'14" / 08'52" / 05'13" / 05'16" / 05'14" / 05'16" / 06'44" / 06'03" / 05'16" / 05'51" / 07'06" / 05'25" / 05'15" / 05'16" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'59") | 1000 / 1000 |
2 | | 06'04" (+00'54") | 1000 / 2000 |
3 | | 06'06" (+00'56") | 1000 / 3000 |
4 | | 05'50" (+00'40") | 1000 / 4000 |
5 | | 05'57" (+00'47") | 1000 / 5000 |
6 | | 05'40" (+00'30") | 1000 / 6000 |
7 | | 05'42" (+00'32") | 1000 / 7000 |
8 | | 05'37" (+00'27") | 1000 / 8000 |
9 | | 05'21" (+00'11") | 1000 / 9000 |
10 | | 05'21" (+00'11") | 1000 / 10000 |
11 | | 05'37" (+00'27") | 1000 / 11000 |
12 | | 05'16" (+00'06") | 1000 / 12000 |
13 | | 05'13" (+00'03") | 1000 / 13000 |
14 | | 05'24" (+00'14") | 1000 / 14000 |
15 | | 05'12" (+00'02") | 1000 / 15000 |
16 | | 05'10" | 1000 / 16000 |
17 | | 05'13" (+00'03") | 1000 / 17000 |
18 | | 05'17" (+00'07") | 1000 / 18000 |
19 | | 05'12" (+00'02") | 1000 / 19000 |
20 | | 05'15" (+00'05") | 1000 / 20000 |
21 | | 05'13" (+00'03") | 1000 / 21000 |
22 | | 05'15" (+00'05") | 1000 / 22000 |
23 | | 05'26" (+00'16") | 1000 / 23000 |
24 | | 05'21" (+00'11") | 1000 / 24000 |
25 | | 05'15" (+00'05") | 1000 / 25000 |
26 | | 05'40" (+00'30") | 1000 / 26000 |
27 | | 05'26" (+00'16") | 1000 / 27000 |
28 | | 05'25" (+00'15") | 1000 / 28000 |
29 | | 05'15" (+00'05") | 1000 / 29000 |
30 | | 05'15" (+00'05") | 1000 / 30000 |
31 | | 05'06" | 202 / 30202 |
台北市Brian Huang