19.1 km | 02:11:25 | 06:52/km日期: 2020-12-05 16:19 - 卡路里: 1243 Cal - 平均步頻: 161 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 06'26" / 05'50" / 07'10" / 06'43" / 06'03" / 07'15" / 07'35" / 06'34" / 07'01" / 06'01" / 07'17" / 06'52" / 06'55" / 06'27" / 06'45" / 08'13" / 07'18" / 06'44" / 06'58" / 10'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'37") | 989 / 989 |
2 | | 05'47" | 1006 / 1996 |
3 | | 07'09" (+01'22") | 1013 / 3010 |
4 | | 06'42" (+00'55") | 988 / 3998 |
5 | | 06'05" (+00'18") | 1007 / 5006 |
6 | | 07'22" (+01'35") | 1011 / 6017 |
7 | | 07'28" (+01'41") | 999 / 7017 |
8 | | 06'28" (+00'41") | 999 / 8016 |
9 | | 07'00" (+01'13") | 1014 / 9031 |
10 | | 06'02" (+00'15") | 995 / 10026 |
11 | | 07'16" (+01'29") | 1000 / 11027 |
12 | | 06'54" (+01'07") | 992 / 12019 |
13 | | 06'52" (+01'05") | 1007 / 13026 |
14 | | 06'30" (+00'43") | 1006 / 14033 |
15 | | 06'42" (+00'55") | 1004 / 15037 |
16 | | 08'11" (+02'24") | 1010 / 16047 |
17 | | 07'17" (+01'30") | 1007 / 17055 |
18 | | 07'03" (+01'16") | 997 / 18052 |
19 | | 06'34" (+00'47") | 1003 / 19055 |
20 | | 09'17" (+03'30") | 89 / 19145 |
12月累積里程 :
76.83 km MIZUNO WAVE RIDER 20 2E 累積 :
2733.8 kmAndroid - asus ASUS_Z017DA 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'50" | 00:12'16" |
3 | 07'10" | 00:19'26" |
4 | 06'43" | 00:26'09" |
5 | 06'03" | 00:32'12" |
6 | 07'15" | 00:39'27" |
7 | 07'35" | 00:47'02" |
8 | 06'34" | 00:53'36" |
9 | 07'01" | 01:00'37" |
10 | 06'01" | 01:06'38" |
11 | 07'17" | 01:13'55" |
12 | 06'52" | 01:20'47" |
13 | 06'55" | 01:27'42" |
14 | 06'27" | 01:34'09" |
15 | 06'45" | 01:40'54" |
16 | 08'13" | 01:49'07" |
17 | 07'18" | 01:56'25" |
18 | 06'44" | 02:03'09" |
19 | 06'58" | 02:10'07" |
19.1 | 07'21" | 02:11'11" |