18.0 km | 01:14:37 | 04:08/km日期: 2014-12-12 05:20 - 總爬升: 160 m - 卡路里: 972 Cal - 溫度: 15°C - 濕度: 72%
Pace: 04'47" / 04'11" / 04'12" / 04'05" / 04'04" / 04'07" / 04'09" / 04'04" / 04'07" / 04'35" / 04'01" / 04'05" / 04'05" / 04'02" / 04'01" / 03'58" / 04'03" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'50") | 1000 / 1000 |
| 2 | | 04'11" (+00'13") | 1000 / 2000 |
| 3 | | 04'12" (+00'14") | 1000 / 3000 |
| 4 | | 04'04" (+00'06") | 1000 / 4000 |
| 5 | | 04'03" (+00'05") | 1000 / 5000 |
| 6 | | 04'07" (+00'09") | 1000 / 6000 |
| 7 | | 04'08" (+00'10") | 1000 / 7000 |
| 8 | | 04'04" (+00'06") | 1000 / 8000 |
| 9 | | 04'06" (+00'08") | 1000 / 9000 |
| 10 | | 04'34" (+00'36") | 1000 / 10000 |
| 11 | | 04'00" (+00'02") | 1000 / 11000 |
| 12 | | 04'04" (+00'06") | 1000 / 12000 |
| 13 | | 04'05" (+00'07") | 1000 / 13000 |
| 14 | | 04'01" (+00'03") | 1000 / 14000 |
| 15 | | 04'01" (+00'03") | 1000 / 15000 |
| 16 | | 03'58" | 1000 / 16000 |
| 17 | | 04'02" (+00'04") | 1000 / 17000 |
| 18 | | 04'01" (+00'03") | 1000 / 18000 |
台北市luowoei
留言 
展開計圈分析
