11.9 km | 01:18:15 | 06:33/km日期: 2014-12-12 18:17 - 總爬升: 146 m - 卡路里: 751 Cal - 溫度: 18°C - 濕度: 73%
Pace: 04'57" / 05'11" / 05'09" / 04'52" / 04'49" / 05'14" / 06'21" / 07'12" / 07'56" / 08'13" / 09'05" / 10'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'06") | 1004 / 1004 |
2 | | 05'07" (+00'18") | 994 / 1998 |
3 | | 05'09" (+00'20") | 1013 / 3012 |
4 | | 04'52" (+00'03") | 999 / 4012 |
5 | | 04'49" | 997 / 5009 |
6 | | 05'13" (+00'24") | 1000 / 6010 |
7 | | 06'20" (+01'31") | 1001 / 7011 |
8 | | 07'15" (+02'26") | 1005 / 8017 |
9 | | 07'50" (+03'01") | 1012 / 9030 |
10 | | 08'19" (+03'30") | 993 / 10023 |
11 | | 09'06" (+04'17") | 1005 / 11029 |
12 | | 10'07" (+05'18") | 891 / 11920 |
12月累積里程 : 171.65 km
Android - samsung GT-I9082 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'11" | 00:10'08" |
3 | 05'09" | 00:15'17" |
4 | 04'52" | 00:20'09" |
5 | 04'49" | 00:24'58" |
6 | 05'14" | 00:30'12" |
7 | 06'21" | 00:36'33" |
8 | 07'12" | 00:43'45" |
9 | 07'56" | 00:51'41" |
10 | 08'13" | 00:59'54" |
11 | 09'05" | 01:08'59" |
11.9 | 10'03" | 01:18'15" |