8.0 km | 00:39:05 | 04:52/km日期: 2014-12-13 07:46 - 卡路里: 688 Cal - 溫度: 15°C - 濕度: 53%
Pace: 04'51" / 04'56" / 04'50" / 04'50" / 04'49" / 04'52" / 04'49" / 04'45" / 23'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'04") | 1004 / 1004 |
| 2 | | 04'54" (+00'09") | 1010 / 2014 |
| 3 | | 04'51" (+00'06") | 1002 / 3017 |
| 4 | | 04'49" (+00'04") | 1006 / 4024 |
| 5 | | 04'48" (+00'03") | 1014 / 5039 |
| 6 | | 04'52" (+00'07") | 999 / 6039 |
| 7 | | 04'49" (+00'04") | 1002 / 7041 |
| 8 | | 04'45" | 1015 / 8057 |
12月累積里程 : 246.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'56" | 00:09'47" |
| 3 | 04'50" | 00:14'37" |
| 4 | 04'50" | 00:19'27" |
| 5 | 04'49" | 00:24'16" |
| 6 | 04'52" | 00:29'08" |
| 7 | 04'49" | 00:33'57" |
| 8 | 04'45" | 00:38'42" |
| 8.0 | 22'32" | 00:39'05" |
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