42.3 km | 03:30:00 | 04:57/km日期: 2014-12-13 04:55 - 地點: 紅樹林 - 內湖 - 天氣: 冷吱吱 - 卡路里: 1941 Cal - 溫度: 14°C - 濕度: 65%
Pace: 05'00" / 04'56" / 05'00" / 04'44" / 05'04" / 04'48" / 04'52" / 04'52" / 04'48" / 04'52" / 04'48" / 04'52" / 04'44" / 04'48" / 04'48" / 04'56" / 04'52" / 05'00" / 04'48" / 04'52" / 04'44" / 04'52" / 04'44" / 04'44" / 04'40" / 04'48" / 04'36" / 04'48" / 04'52" / 04'52" / 04'56" / 07'28" / 05'04" / 05'12" / 05'00" / 05'00" / 05'08" / 05'08" / 05'08" / 05'08" / 05'16" / 05'12" / 04'22" /
12月累積里程 :
205.95 km 
Adidas Adizero Adios 2 累積 :
599.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'56" | 00:09'56" |
| 3 | 05'00" | 00:14'56" |
| 4 | 04'44" | 00:19'40" |
| 5 | 05'04" | 00:24'44" |
| 6 | 04'48" | 00:29'32" |
| 7 | 04'52" | 00:34'24" |
| 8 | 04'52" | 00:39'16" |
| 9 | 04'48" | 00:44'04" |
| 10 | 04'52" | 00:48'56" |
| 11 | 04'48" | 00:53'44" |
| 12 | 04'52" | 00:58'36" |
| 13 | 04'44" | 01:03'20" |
| 14 | 04'48" | 01:08'08" |
| 15 | 04'48" | 01:12'56" |
| 16 | 04'56" | 01:17'52" |
| 17 | 04'52" | 01:22'44" |
| 18 | 05'00" | 01:27'44" |
| 19 | 04'48" | 01:32'32" |
| 20 | 04'52" | 01:37'24" |
| 21 | 04'44" | 01:42'08" |
| 22 | 04'52" | 01:47'00" |
| 23 | 04'44" | 01:51'44" |
| 24 | 04'44" | 01:56'28" |
| 25 | 04'40" | 02:01'08" |
| 26 | 04'48" | 02:05'56" |
| 27 | 04'36" | 02:10'32" |
| 28 | 04'48" | 02:15'20" |
| 29 | 04'52" | 02:20'12" |
| 30 | 04'52" | 02:25'04" |
| 31 | 04'56" | 02:30'00" |
| 32 | 07'28" | 02:37'28" |
| 33 | 05'04" | 02:42'32" |
| 34 | 05'12" | 02:47'44" |
| 35 | 05'00" | 02:52'44" |
| 36 | 05'00" | 02:57'44" |
| 37 | 05'08" | 03:02'52" |
| 38 | 05'08" | 03:08'00" |
| 39 | 05'08" | 03:13'08" |
| 40 | 05'08" | 03:18'16" |
| 41 | 05'16" | 03:23'32" |
| 42 | 05'12" | 03:28'44" |
| 42.3 | 04'22" | 03:30'00" |
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