17.2 km | 01:45:22 | 06:07/km日期: 2020-12-07 18:04 - 平均心率: 132 - 卡路里: 1033 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 06'09" / 06'13" / 05'56" / 06'05" / 05'54" / 05'49" / 06'16" / 06'01" / 06'04" / 06'07" / 06'01" / 06'10" / 06'18" / 06'16" / 06'07" / 06'07" / 06'34" / 05'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 :
133.38 km 
母子鱷魚夾Y拖 三代39白 累積 :
4568.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'13" | 00:12'22" |
| 3 | 05'56" | 00:18'18" |
| 4 | 06'05" | 00:24'23" |
| 5 | 05'54" | 00:30'17" |
| 6 | 05'49" | 00:36'06" |
| 7 | 06'16" | 00:42'22" |
| 8 | 06'01" | 00:48'23" |
| 9 | 06'04" | 00:54'27" |
| 10 | 06'07" | 01:00'34" |
| 11 | 06'01" | 01:06'35" |
| 12 | 06'10" | 01:12'45" |
| 13 | 06'18" | 01:19'03" |
| 14 | 06'16" | 01:25'19" |
| 15 | 06'07" | 01:31'26" |
| 16 | 06'07" | 01:37'33" |
| 17 | 06'34" | 01:44'07" |
| 17.2 | 05'51" | 01:45'17" |
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