8.6 km | 00:45:40 | 05:18/km日期: 2014-12-12 19:07 - 卡路里: 827 Cal - 溫度: 12°C - 濕度: 75%
Pace: 05'47" / 05'09" / 04'57" / 04'59" / 05'16" / 05'29" / 05'41" / 05'13" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'50") | 1000 / 1000 |
| 2 | | 05'09" (+00'12") | 1000 / 2000 |
| 3 | | 04'57" | 1000 / 3000 |
| 4 | | 04'58" (+00'01") | 1000 / 4000 |
| 5 | | 05'16" (+00'19") | 1000 / 5000 |
| 6 | | 05'28" (+00'31") | 1000 / 6000 |
| 7 | | 05'40" (+00'43") | 1000 / 7000 |
| 8 | | 05'12" (+00'15") | 1000 / 8000 |
| 9 | | 05'08" (+00'11") | 615 / 8615 |
12月累積里程 : 256.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'09" | 00:10'56" |
| 3 | 04'57" | 00:15'53" |
| 4 | 04'59" | 00:20'52" |
| 5 | 05'16" | 00:26'08" |
| 6 | 05'29" | 00:31'37" |
| 7 | 05'41" | 00:37'18" |
| 8 | 05'13" | 00:42'31" |
| 8.6 | 05'07" | 00:45'40" |
展開計圈分析
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