15.0 km | 01:05:48 | 04:23/km日期: 2020-12-10 18:33 - 平均心率: 172 - 卡路里: 1052 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 89%
Pace: 04'20" / 04'24" / 04'25" / 04'22" / 04'25" / 04'22" / 04'22" / 04'25" / 04'20" / 04'20" / 04'20" / 04'26" / 04'25" / 04'22" / 04'28" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" (+00'01") | 1000 / 1000 |
| 2 | | 04'23" (+00'04") | 1000 / 2000 |
| 3 | | 04'24" (+00'05") | 1000 / 3000 |
| 4 | | 04'21" (+00'02") | 1000 / 4000 |
| 5 | | 04'24" (+00'05") | 1000 / 5000 |
| 6 | | 04'22" (+00'03") | 1000 / 6000 |
| 7 | | 04'22" (+00'03") | 1000 / 7000 |
| 8 | | 04'24" (+00'05") | 1000 / 8000 |
| 9 | | 04'20" (+00'01") | 1000 / 9000 |
| 10 | | 04'20" (+00'01") | 1000 / 10000 |
| 11 | | 04'19" | 1000 / 11000 |
| 12 | | 04'26" (+00'07") | 1000 / 12000 |
| 13 | | 04'24" (+00'05") | 1000 / 13000 |
| 14 | | 04'22" (+00'03") | 1000 / 14000 |
| 15 | | 04'27" (+00'08") | 1000 / 15000 |
| 16 | | 03'43" | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
12月累積里程 :
220.05 km 
愛迪達 adizero taking sen5 累積 :
276.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'20" | 00:04'20" |
| 2 | 04'24" | 00:08'44" |
| 3 | 04'25" | 00:13'09" |
| 4 | 04'22" | 00:17'31" |
| 5 | 04'25" | 00:21'56" |
| 6 | 04'22" | 00:26'18" |
| 7 | 04'22" | 00:30'40" |
| 8 | 04'25" | 00:35'05" |
| 9 | 04'20" | 00:39'25" |
| 10 | 04'20" | 00:43'45" |
| 11 | 04'20" | 00:48'05" |
| 12 | 04'26" | 00:52'31" |
| 13 | 04'25" | 00:56'56" |
| 14 | 04'22" | 01:01'18" |
| 15 | 04'28" | 01:05'46" |
| 15.0 | 03'02" | 01:05'48" |
展開計圈分析
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