12.6 km | 01:01:55 | 04:55/km日期: 2014-12-14 16:12 - 平均心率: 143 - 卡路里: 833 Cal - 溫度: 18°C - 濕度: 73%
Pace: 05'06" / 05'01" / 05'00" / 04'53" / 04'46" / 04'55" / 04'48" / 04'46" / 04'50" / 04'46" / 04'55" / 04'50" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'19") | 1005 / 1005 |
| 2 | | 05'02" (+00'17") | 1002 / 2007 |
| 3 | | 04'59" (+00'14") | 1014 / 3021 |
| 4 | | 04'51" (+00'06") | 1005 / 4027 |
| 5 | | 04'48" (+00'03") | 1012 / 5039 |
| 6 | | 04'53" (+00'08") | 1005 / 6044 |
| 7 | | 04'48" (+00'03") | 1003 / 7048 |
| 8 | | 04'45" | 1009 / 8057 |
| 9 | | 04'50" (+00'05") | 999 / 9056 |
| 10 | | 04'45" | 1013 / 10069 |
| 11 | | 04'55" (+00'10") | 1012 / 11082 |
| 12 | | 04'49" (+00'04") | 1006 / 12088 |
| 13 | | 04'50" (+00'05") | 601 / 12690 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 :
265.74 km 
ASICS TARTHERZEAL 2 螢光黃 累積 :
1597.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'01" | 00:10'07" |
| 3 | 05'00" | 00:15'07" |
| 4 | 04'53" | 00:20'00" |
| 5 | 04'46" | 00:24'46" |
| 6 | 04'55" | 00:29'41" |
| 7 | 04'48" | 00:34'29" |
| 8 | 04'46" | 00:39'15" |
| 9 | 04'50" | 00:44'05" |
| 10 | 04'46" | 00:48'51" |
| 11 | 04'55" | 00:53'46" |
| 12 | 04'50" | 00:58'36" |
| 12.6 | 05'36" | 01:01'55" |
展開計圈分析
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