28.5 km | 05:35:18 | 11:46/km日期: 2020-12-12 06:52 - 總爬升: 470 m - 卡路里: 1665 Cal - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(14)
Pace: 06'03" / 06'14" / 06'26" / 06'56" / 10'05" / 08'31" / 06'21" / 05'26" / 08'36" / 08'04" / 09'08" / 07'40" / 10'42" / 08'04" / 11'26" / 08'52" / 09'00" / 26'25" / 13'30" / 13'45" / 09'59" / 07'59" / 10'41" / 08'48" / 09'00" / 09'24" / 09'05" / 08'32" / 152'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'34") | 994 / 994 |
2 | | 06'13" (+00'48") | 1000 / 1995 |
3 | | 06'27" (+01'02") | 1011 / 3006 |
4 | | 06'53" (+01'28") | 1005 / 4012 |
5 | | 10'09" (+04'44") | 993 / 5005 |
6 | | 08'27" (+03'02") | 1017 / 6022 |
7 | | 06'22" (+00'57") | 999 / 7022 |
8 | | 05'25" | 994 / 8016 |
9 | | 08'36" (+03'11") | 1001 / 9018 |
10 | | 08'07" (+02'42") | 1017 / 10036 |
11 | | 09'01" (+03'36") | 990 / 11026 |
12 | | 07'48" (+02'23") | 1003 / 12030 |
13 | | 10'35" (+05'10") | 1007 / 13038 |
14 | | 08'11" (+02'46") | 1008 / 14046 |
15 | | 11'26" (+06'01") | 994 / 15041 |
16 | | 08'40" (+03'15") | 1003 / 16044 |
17 | | 09'07" (+03'42") | 1006 / 17051 |
18 | | 26'13" (+20'48") | 1002 / 18054 |
19 | | 13'57" (+08'32") | 1009 / 19063 |
20 | | 13'10" (+07'45") | 1008 / 20071 |
21 | | 10'17" (+04'52") | 1000 / 21072 |
22 | | 07'49" (+02'24") | 1002 / 22074 |
23 | | 10'40" (+05'15") | 1003 / 23078 |
24 | | 08'52" (+03'27") | 1012 / 24090 |
25 | | 09'06" (+03'41") | 1002 / 25093 |
26 | | 09'25" (+04'00") | 991 / 26084 |
27 | | 09'01" (+03'36") | 999 / 27083 |
28 | | 08'57" (+03'32") | 1010 / 28094 |
29 | | 02:31'27" (+26'02") | 455 / 28549 |
12月累積里程 : 67.11 km
Android - Sony E5823 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'14" | 00:12'17" |
3 | 06'26" | 00:18'43" |
4 | 06'56" | 00:25'39" |
5 | 10'05" | 00:35'44" |
6 | 08'31" | 00:44'15" |
7 | 06'21" | 00:50'36" |
8 | 05'26" | 00:56'02" |
9 | 08'36" | 01:04'38" |
10 | 08'04" | 01:12'42" |
11 | 09'08" | 01:21'50" |
12 | 07'40" | 01:29'30" |
13 | 10'42" | 01:40'12" |
14 | 08'04" | 01:48'16" |
15 | 11'26" | 01:59'42" |
16 | 08'52" | 02:08'34" |
17 | 09'00" | 02:17'34" |
18 | 26'25" | 02:43'59" |
19 | 13'30" | 02:57'29" |
20 | 13'45" | 03:11'14" |
21 | 09'59" | 03:21'13" |
22 | 07'59" | 03:29'12" |
23 | 10'41" | 03:39'53" |
24 | 08'48" | 03:48'41" |
25 | 09'00" | 03:57'41" |
26 | 09'24" | 04:07'05" |
27 | 09'05" | 04:16'10" |
28 | 08'32" | 04:24'42" |
28.5 | 127'54" | 05:35'03" |