8.0 km | 00:39:19 | 04:54/km日期: 2014-12-15 12:05 - 地點: 18^3 - 天氣: 多雲 - 卡路里: 426 Cal - 溫度: 20°C - 濕度: 78%
Pace: 05'14" / 04'49" / 04'36" / 05'01" / 05'28" / 05'41" / 04'34" / 03'55" / 02'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+01'11") | 1000 / 1000 |
| 2 | | 04'48" (+00'45") | 1000 / 2000 |
| 3 | | 04'22" (+00'19") | 760 / 2760 |
| 4 | | 05'06" (+01'03") | 1000 / 3760 |
| 5 | | 04'44" (+00'41") | 209 / 3970 |
| 6 | | 05'27" (+01'24") | 1000 / 4970 |
| 7 | | 05'36" (+01'33") | 260 / 5230 |
| 8 | | 05'37" (+01'34") | 1000 / 6230 |
| 9 | | 04'03" | 1000 / 7230 |
| 10 | | 04'07" (+00'04") | 784 / 8015 |
12月累積里程 :
155.50 km 
ASICS亞瑟士 TARTHER KAINOS 累積 :
1657.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'49" | 00:10'03" |
| 3 | 04'36" | 00:14'39" |
| 4 | 05'01" | 00:19'40" |
| 5 | 05'28" | 00:25'08" |
| 6 | 05'41" | 00:30'49" |
| 7 | 04'34" | 00:35'23" |
| 8 | 03'55" | 00:39'18" |
| 8.0 | 02'10" | 00:39'20" |
展開計圈分析
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