11.2 km | 01:04:36 | 05:44/km日期: 2014-12-16 19:13 - 地點: 東海操場 - 卡路里: 779 Cal - 溫度: 15°C - 濕度: 49%
Pace: 06'32" / 06'05" / 05'54" / 06'01" / 05'52" / 05'46" / 05'47" / 05'39" / 05'25" / 05'12" / 05'11" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'23") | 1001 / 1001 |
2 | | 06'03" (+00'55") | 1004 / 2005 |
3 | | 05'55" (+00'47") | 996 / 3002 |
4 | | 05'57" (+00'49") | 1010 / 4012 |
5 | | 05'51" (+00'43") | 1000 / 5012 |
6 | | 05'48" (+00'40") | 1006 / 6019 |
7 | | 05'47" (+00'39") | 998 / 7017 |
8 | | 05'34" (+00'26") | 1012 / 8029 |
9 | | 05'25" (+00'17") | 996 / 9026 |
10 | | 05'13" (+00'05") | 1007 / 10033 |
11 | | 05'08" | 1008 / 11042 |
12 | | 05'10" (+00'02") | 202 / 11245 |
12月累積里程 : 159.16 km
Android - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'05" | 00:12'37" |
3 | 05'54" | 00:18'31" |
4 | 06'01" | 00:24'32" |
5 | 05'52" | 00:30'24" |
6 | 05'46" | 00:36'10" |
7 | 05'47" | 00:41'57" |
8 | 05'39" | 00:47'36" |
9 | 05'25" | 00:53'01" |
10 | 05'12" | 00:58'13" |
11 | 05'11" | 01:03'24" |
11.2 | 04'53" | 01:04'36" |