8.3 km | 00:54:09 | 06:33/km日期: 2014-12-17 19:02 - 卡路里: 648 Cal - 溫度: 12°C - 濕度: 45%
Pace: 06'46" / 06'57" / 07'09" / 06'26" / 06'27" / 06'06" / 06'21" / 06'07" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'42") | 1021 / 1021 |
| 2 | | 06'56" (+00'53") | 1004 / 2025 |
| 3 | | 07'09" (+01'06") | 1011 / 3037 |
| 4 | | 06'25" (+00'22") | 997 / 4034 |
| 5 | | 06'26" (+00'23") | 1015 / 5049 |
| 6 | | 06'05" (+00'02") | 1008 / 6058 |
| 7 | | 06'22" (+00'19") | 1003 / 7061 |
| 8 | | 06'03" | 1004 / 8066 |
| 9 | | 05'32" | 264 / 8330 |
12月累積里程 : 246.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'57" | 00:13'43" |
| 3 | 07'09" | 00:20'52" |
| 4 | 06'26" | 00:27'18" |
| 5 | 06'27" | 00:33'45" |
| 6 | 06'06" | 00:39'51" |
| 7 | 06'21" | 00:46'12" |
| 8 | 06'07" | 00:52'19" |
| 8.3 | 07'11" | 00:54'09" |
展開計圈分析
留言 
