10.0 km | 01:06:13 | 06:36/km日期: 2020-12-19 16:06 - 卡路里: 806 Cal - 平均步頻: 162
Pace: 06'18" / 06'19" / 06'28" / 06'19" / 08'45" / 06'21" / 06'51" / 07'49" / 06'28" / 09'35" / 14'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" | 1000 / 1000 |
2 | | 06'06" (+00'15") | 1000 / 2000 |
3 | | 06'11" (+00'20") | 1000 / 3000 |
4 | | 06'19" (+00'28") | 1000 / 4000 |
5 | | 07'01" (+01'10") | 1000 / 5000 |
6 | | 06'21" (+00'30") | 1000 / 6000 |
7 | | 06'28" (+00'37") | 1000 / 7000 |
8 | | 06'49" (+00'58") | 1000 / 8000 |
9 | | 06'28" (+00'37") | 1000 / 9000 |
10 | | 08'26" (+02'35") | 1000 / 10000 |
11 | | 16'00" (+10'09") | 8 / 10008 |
12月累積里程 :
10.01 km Salomon X-Scream 3D 累積 :
1371.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'19" | 00:12'37" |
3 | 06'28" | 00:19'05" |
4 | 06'19" | 00:25'24" |
5 | 08'45" | 00:34'09" |
6 | 06'21" | 00:40'30" |
7 | 06'51" | 00:47'21" |
8 | 07'49" | 00:55'10" |
9 | 06'28" | 01:01'38" |
10 | 09'35" | 01:11'13" |
10.0 | 14'52" | 01:11'21" |