34.1 km | 04:52:49 | 08:35/km日期: 2020-12-19 14:35 - 總爬升: 435 m - 卡路里: 1839 Cal - 平均步頻: 157
Pace: 15'46" / 07'38" / 08'50" / 08'07" / 07'55" / 08'02" / 12'26" / 09'52" / 09'44" / 08'42" / 07'26" / 10'52" / 07'44" / 05'14" / 07'53" / 06'35" / 07'26" / 08'00" / 08'16" / 15'59" / 04'28" / 05'38" / 08'22" / 10'38" / 08'02" / 07'29" / 08'33" / 07'53" / 08'44" / 08'00" / 08'14" / 08'28" / 07'00" / 07'01" / 19'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'42" (+11'12") | 996 / 996 |
2 | | 07'38" (+03'08") | 996 / 1993 |
3 | | 08'44" (+04'14") | 1006 / 2999 |
4 | | 08'11" (+03'41") | 1009 / 4009 |
5 | | 07'57" (+03'27") | 994 / 5004 |
6 | | 07'57" (+03'27") | 1009 / 6013 |
7 | | 12'32" (+08'02") | 990 / 7004 |
8 | | 09'47" (+05'17") | 1007 / 8012 |
9 | | 09'45" (+05'15") | 996 / 9008 |
10 | | 08'42" (+04'12") | 1008 / 10017 |
11 | | 07'26" (+02'56") | 1002 / 11020 |
12 | | 10'46" (+06'16") | 1006 / 12026 |
13 | | 07'44" (+03'14") | 998 / 13025 |
14 | | 05'11" (+00'41") | 1016 / 14041 |
15 | | 07'58" (+03'28") | 991 / 15032 |
16 | | 06'29" (+01'59") | 1011 / 16044 |
17 | | 07'45" (+03'15") | 1003 / 17047 |
18 | | 07'48" (+03'18") | 1002 / 18050 |
19 | | 08'19" (+03'49") | 996 / 19046 |
20 | | 15'24" (+10'54") | 1030 / 20077 |
21 | | 04'30" | 998 / 21075 |
22 | | 05'48" (+01'18") | 1008 / 22084 |
23 | | 08'26" (+03'56") | 994 / 23078 |
24 | | 10'19" (+05'49") | 1013 / 24092 |
25 | | 08'12" (+03'42") | 995 / 25088 |
26 | | 07'44" (+03'14") | 1013 / 26101 |
27 | | 08'31" (+04'01") | 992 / 27094 |
28 | | 07'53" (+03'23") | 1013 / 28108 |
29 | | 08'43" (+04'13") | 1001 / 29109 |
30 | | 07'40" (+03'10") | 996 / 30105 |
31 | | 08'58" (+04'28") | 1004 / 31110 |
32 | | 07'52" (+03'22") | 1003 / 32114 |
33 | | 06'56" (+02'26") | 1007 / 33121 |
34 | | 06'52" (+02'22") | 990 / 34112 |
12月累積里程 : 282.25 km
Android - HMD Global Nokia X71 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'46" | 00:15'46" |
2 | 07'38" | 00:23'24" |
3 | 08'50" | 00:32'14" |
4 | 08'07" | 00:40'21" |
5 | 07'55" | 00:48'16" |
6 | 08'02" | 00:56'18" |
7 | 12'26" | 01:08'44" |
8 | 09'52" | 01:18'36" |
9 | 09'44" | 01:28'20" |
10 | 08'42" | 01:37'02" |
11 | 07'26" | 01:44'28" |
12 | 10'52" | 01:55'20" |
13 | 07'44" | 02:03'04" |
14 | 05'14" | 02:08'18" |
15 | 07'53" | 02:16'11" |
16 | 06'35" | 02:22'46" |
17 | 07'26" | 02:30'12" |
18 | 08'00" | 02:38'12" |
19 | 08'16" | 02:46'28" |
20 | 15'59" | 03:02'27" |
21 | 04'28" | 03:06'55" |
22 | 05'38" | 03:12'33" |
23 | 08'22" | 03:20'55" |
24 | 10'38" | 03:31'33" |
25 | 08'02" | 03:39'35" |
26 | 07'29" | 03:47'04" |
27 | 08'33" | 03:55'37" |
28 | 07'53" | 04:03'30" |
29 | 08'44" | 04:12'14" |
30 | 08'00" | 04:20'14" |
31 | 08'14" | 04:28'28" |
32 | 08'28" | 04:36'56" |
33 | 07'00" | 04:43'56" |
34 | 07'01" | 04:50'57" |
34.2 | 06'49" | 04:52'07" |