13.7 km | 09:31:07 | 41:43/km日期: 2020-12-19 09:55 - 總爬升: 1458 m - 平均心率: 105 - 卡路里: 2967 Cal - 平均步頻: 108 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 30'14" / 58'48" / 32'51" / 64'54" / 91'03" / 51'19" / 55'52" / 23'40" / 21'45" / 27'07" / 19'35" / 43'10" / 40'20" / 20'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 30'14" (+09'37") | 1000 / 1000 |
| 2 | | 58'47" (+38'10") | 1000 / 2000 |
| 3 | | 32'51" (+12'14") | 1000 / 3000 |
| 4 | | 01:04'53" (+44'16") | 1000 / 4000 |
| 5 | | 01:27'46" (+07'09") | 1000 / 5000 |
| 6 | | 51'19" (+30'42") | 1000 / 6000 |
| 7 | | 55'51" (+35'14") | 1000 / 7000 |
| 8 | | 23'39" (+03'02") | 1000 / 8000 |
| 9 | | 21'45" (+01'08") | 713 / 8713 |
| 10 | | 20'37" | 10 / 8723 |
| 11 | | 23'40" (+03'03") | 657 / 9380 |
| 12 | | 33'05" (+12'28") | 1 / 9381 |
| 13 | | 00'00" | 0 / 9381 |
| 14 | | 23'47" (+03'10") | 1000 / 10381 |
| 15 | | 33'08" (+12'31") | 1000 / 11381 |
| 16 | | 45'04" (+24'27") | 1000 / 12381 |
| 17 | | 25'32" (+04'55") | 1000 / 13381 |
| 18 | | 22'27" (+01'50") | 303 / 13685 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 :
323.95 km 
母子鱷魚 小藍3代 累積 :
970.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 30'14" | 00:30'14" |
| 2 | 58'48" | 01:29'02" |
| 3 | 32'51" | 02:01'53" |
| 4 | 64'54" | 03:06'47" |
| 5 | 91'03" | 04:37'50" |
| 6 | 51'19" | 05:29'09" |
| 7 | 55'52" | 06:25'01" |
| 8 | 23'40" | 06:48'41" |
| 9 | 21'45" | 07:10'26" |
| 10 | 27'07" | 07:37'33" |
| 11 | 19'35" | 07:57'08" |
| 12 | 43'10" | 08:40'18" |
| 13 | 40'20" | 09:20'38" |
| 13.7 | 20'14" | 09:34'30" |
展開計圈分析
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