14.0 km | 01:26:09 | 06:08/km日期: 2020-12-20 06:17 - 平均心率: 149 - 卡路里: 1110 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 80%
Pace: 07'01" / 05'32" / 05'04" / 05'09" / 09'16" / 05'39" / 06'00" / 05'52" / 07'11" / 05'42" / 06'51" / 05'32" / 05'37" / 05'34" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'58") | 1000 / 1000 |
| 2 | | 05'32" (+00'30") | 1000 / 2000 |
| 3 | | 05'02" | 1000 / 3000 |
| 4 | | 05'08" (+00'06") | 1000 / 4000 |
| 5 | | 09'16" (+04'14") | 1000 / 5000 |
| 6 | | 05'38" (+00'36") | 1000 / 6000 |
| 7 | | 06'00" (+00'58") | 1000 / 7000 |
| 8 | | 05'51" (+00'49") | 1000 / 8000 |
| 9 | | 07'11" (+02'09") | 1000 / 9000 |
| 10 | | 05'42" (+00'40") | 1000 / 10000 |
| 11 | | 06'50" (+01'48") | 1000 / 11000 |
| 12 | | 05'32" (+00'30") | 1000 / 12000 |
| 13 | | 05'36" (+00'34") | 1000 / 13000 |
| 14 | | 05'34" (+00'32") | 1000 / 14000 |
| 15 | | 04'47" | 35 / 14035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
12月累積里程 :
192.29 km 
廠牌 型號 累積 :
10090.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 05'32" | 00:12'33" |
| 3 | 05'04" | 00:17'37" |
| 4 | 05'09" | 00:22'46" |
| 5 | 09'16" | 00:32'02" |
| 6 | 05'39" | 00:37'41" |
| 7 | 06'00" | 00:43'41" |
| 8 | 05'52" | 00:49'33" |
| 9 | 07'11" | 00:56'44" |
| 10 | 05'42" | 01:02'26" |
| 11 | 06'51" | 01:09'17" |
| 12 | 05'32" | 01:14'49" |
| 13 | 05'37" | 01:20'26" |
| 14 | 05'34" | 01:26'00" |
| 14.0 | 05'09" | 01:26'11" |
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