|  全馬 | 04:19:34 | 06:09/km | 第8馬| 官方成績 | | 日期 | 2020-12-20 | | 成績 | 04:19:34 | | 總名次 | 4031 / 7401 | | 分組名次 | 1457 / 2446 | | 平均速度 | 06:09/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'00" (+00'10") | 00:51'08" (+00'21") | | 00:26'08" (+01'18") | | 00:24'50" | 00:50'47" | | 00:25'57" (+01'07") | | 00:27'32" (+02'42") | 00:58'14" (+07'27") | | 00:30'42" (+05'52") | | 00:36'28" (+11'38") | 01:15'54" (+25'07") | | 00:39'26" (+14'36") | |
日期: 2020-12-20 06:32 - 總爬升: 644 m - 平均心率: 157 - 卡路里: 2735 Cal - 總步數: 42592 - 平均步頻: 163 - 平均步幅: 100 cm - 溫度: 16°C - 濕度: 97% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'35" (+00'41") | 1000 / 1000 | 167 / 106 | | 2 | | 05'00" (+00'06") | 1002 / 2003 | 173 / 115 | | 3 | | 04'54" | 1001 / 3004 | 173 / 117 | | 4 | | 04'54" | 1001 / 4006 | 174 / 117 | | 5 | | 04'58" (+00'04") | 1004 / 5011 | 174 / 115 |
| 6 | | 04'56" (+00'02") | 1000 / 6011 | 173 / 116 | | 7 | | 04'59" (+00'05") | 1000 / 7012 | 173 / 115 | | 8 | | 06'34" (+01'40") | 1000 / 8013 | 145 / 104 | | 9 | | 05'01" (+00'07") | 1001 / 9015 | 172 / 115 | | 10 | | 04'59" (+00'05") | 1001 / 10016 | 174 / 115 | | 11 | | 05'06" (+00'12") | 1003 / 11020 | 172 / 113 | | 12 | | 04'56" (+00'02") | 1001 / 12021 | 174 / 116 | | 13 | | 05'00" (+00'06") | 1001 / 13023 | 174 / 114 | | 14 | | 04'56" (+00'02") | 1002 / 14025 | 174 / 115 | | 15 | | 05'12" (+00'18") | 1000 / 15025 | 173 / 110 | | 16 | | 05'28" (+00'34") | 1000 / 16025 | 173 / 105 | | 17 | | 05'11" (+00'17") | 1000 / 17026 | 175 / 109 | | 18 | | 05'07" (+00'13") | 1002 / 18028 | 174 / 111 | | 19 | | 05'11" (+00'17") | 1000 / 19028 | 174 / 110 | | 20 | | 05'13" (+00'19") | 1000 / 20029 | 174 / 109 | | 21 | | 05'34" (+00'40") | 1000 / 21029 | 171 / 104 | | 22 | | 05'25" (+00'31") | 1001 / 22030 | 174 / 105 | | 23 | | 05'32" (+00'38") | 1002 / 23033 | 172 / 104 | | 24 | | 05'46" (+00'52") | 1002 / 24035 | 172 / 100 | | 25 | | 05'26" (+00'32") | 1002 / 25038 | 174 / 105 | | 26 | | 05'52" (+00'58") | 1000 / 26038 | 173 / 97 | | 27 | | 05'42" (+00'48") | 1000 / 27038 | 168 / 103 | | 28 | | 06'11" (+01'17") | 1003 / 28041 | 164 / 97 | | 29 | | 06'43" (+01'49") | 1000 / 29042 | 162 / 91 | | 30 | | 06'57" (+02'03") | 1000 / 30042 | 158 / 90 | | 31 | | 07'24" (+02'30") | 1001 / 31044 | 162 / 83 | | 32 | | 07'20" (+02'26") | 1001 / 32045 | 150 / 90 | | 33 | | 07'36" (+02'42") | 1001 / 33047 | 150 / 87 | | 34 | | 07'42" (+02'48") | 1000 / 34047 | 152 / 84 | | 35 | | 08'03" (+03'09") | 1001 / 35048 | 143 / 86 | | 36 | | 08'24" (+03'30") | 712 / 35761 | 148 / 80 | | 37 | | 07'09" (+02'15") | 86 / 35847 | 168 / 82 | | 38 | | 06'39" (+01'45") | 147 / 35995 | 168 / 89 | | 39 | | 07'55" (+03'01") | 1001 / 36997 | 148 / 85 | | 40 | | 07'24" (+02'30") | 1000 / 37997 | 153 / 87 | | 41 | | 08'11" (+03'17") | 1001 / 38998 | 149 / 81 | | 42 | | 07'55" (+03'01") | 1001 / 40000 | 151 / 83 | | 43 | | 07'47" (+02'53") | 1000 / 41000 | 149 / 85 | | 44 | | 06'41" (+01'47") | 1000 / 42001 | 158 / 94 | | 45 | | 06'36" (+01'42") | 807 / 42809 | 165 / 91 |
 台中胖吉  賽後評分: 還是有民眾不服交管呢~~~ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 128~156 | 65~79% | | 2:M馬拉松配速區 | 156~176 | 79~89% | | 3:T乳酸耐力區 | 176~182 | 89~92% | | 4:A無氧耐力區 | 182~193 | 92~97.5% | | 5:I最大耗氧區 | 193~198 | 97.5~100% | | 最大心率為198 點此去設定最大心率 |
12月累積里程 : 200.98 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'33" | 00:05'33" | | 2 | 04'54" | 00:10'27" | | 3 | 04'50" | 00:15'17" | | 4 | 04'48" | 00:20'05" | | 5 | 04'55" | 00:25'00" | | 6 | 04'50" | 00:29'50" | | 7 | 04'55" | 00:34'45" | | 8 | 06'32" | 00:41'17" | | 9 | 04'59" | 00:46'16" | | 10 | 04'52" | 00:51'08" | | 11 | 05'02" | 00:56'10" | | 12 | 04'53" | 01:01'03" | | 13 | 05'02" | 01:06'05" | | 14 | 04'44" | 01:10'49" | | 15 | 05'09" | 01:15'58" | | 16 | 05'24" | 01:21'22" | | 17 | 05'08" | 01:26'30" | | 18 | 05'04" | 01:31'34" | | 19 | 05'13" | 01:36'47" | | 20 | 05'08" | 01:41'55" | | 21 | 05'11" | 01:47'06" | | 22 | 05'43" | 01:52'49" | | 23 | 05'23" | 01:58'12" | | 24 | 05'48" | 02:04'00" | | 25 | 05'27" | 02:09'27" | | 26 | 05'52" | 02:15'19" | | 27 | 05'43" | 02:21'02" | | 28 | 05'49" | 02:26'51" | | 29 | 06'45" | 02:33'36" | | 30 | 06'33" | 02:40'09" | | 31 | 07'06" | 02:47'15" | | 32 | 06'46" | 02:54'01" | | 33 | 07'43" | 03:01'44" | | 34 | 07'35" | 03:09'19" | | 35 | 07'18" | 03:16'37" | | 36 | 08'17" | 03:24'54" | | 37 | 08'09" | 03:33'03" | | 38 | 07'24" | 03:40'27" | | 39 | 08'16" | 03:48'43" | | 40 | 07'20" | 03:56'03" | | 41 | 07'56" | 04:03'59" | | 42 | 07'05" | 04:11'04" | | 43 | 06'26" | 04:17'30" | | 42.8 | -12'-38" | 04:19'53" |
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