10.3 km | 00:48:05 | 04:40/km日期: 2014-12-18 18:25 - 卡路里: 601 Cal - 溫度: 16°C - 濕度: 64%
Pace: 04'48" / 04'35" / 04'52" / 04'43" / 04'29" / 04'41" / 04'41" / 04'35" / 04'34" / 04'52" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" (+00'27") | 396 / 396 |
2 | | 04'24" (+00'09") | 404 / 801 |
3 | | 05'24" (+01'09") | 394 / 1195 |
4 | | 04'17" (+00'02") | 395 / 1591 |
5 | | 04'38" (+00'23") | 409 / 2001 |
6 | | 04'47" (+00'32") | 397 / 2398 |
7 | | 05'00" (+00'45") | 396 / 2794 |
8 | | 04'39" (+00'24") | 414 / 3209 |
9 | | 04'52" (+00'37") | 396 / 3606 |
10 | | 04'29" (+00'14") | 407 / 4013 |
11 | | 04'15" | 390 / 4404 |
12 | | 04'37" (+00'22") | 407 / 4811 |
13 | | 04'42" (+00'27") | 399 / 5211 |
14 | | 04'40" (+00'25") | 398 / 5610 |
15 | | 04'45" (+00'30") | 409 / 6019 |
16 | | 04'35" (+00'20") | 402 / 6422 |
17 | | 04'39" (+00'24") | 387 / 6809 |
18 | | 04'38" (+00'23") | 405 / 7214 |
19 | | 04'31" (+00'16") | 405 / 7620 |
20 | | 04'41" (+00'26") | 400 / 8020 |
21 | | 04'36" (+00'21") | 398 / 8419 |
22 | | 04'30" (+00'15") | 406 / 8825 |
23 | | 04'42" (+00'27") | 399 / 9224 |
24 | | 04'51" (+00'36") | 394 / 9619 |
25 | | 04'48" (+00'33") | 412 / 10031 |
26 | | 04'52" (+00'37") | 239 / 10271 |
12月累積里程 : 80.50 km
Android - samsung GT-I9500 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'35" | 00:09'23" |
3 | 04'52" | 00:14'15" |
4 | 04'43" | 00:18'58" |
5 | 04'29" | 00:23'27" |
6 | 04'41" | 00:28'08" |
7 | 04'41" | 00:32'49" |
8 | 04'35" | 00:37'24" |
9 | 04'34" | 00:41'58" |
10 | 04'52" | 00:46'50" |
10.3 | 04'36" | 00:48'05" |