15.1 km | 01:35:12 | 06:18/km日期: 2020-12-22 04:59 - 平均心率: 139 - 卡路里: 984 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 95% - PM2.5: 良好(6)
Pace: 06'58" / 06'18" / 06'05" / 05'48" / 07'27" / 06'33" / 06'38" / 06'37" / 06'25" / 06'24" / 09'01" / 06'29" / 06'11" / 05'28" / 06'06" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'37") | 1000 / 1000 |
| 2 | | 06'17" (+00'56") | 1000 / 2000 |
| 3 | | 06'04" (+00'43") | 1000 / 3000 |
| 4 | | 05'47" (+00'26") | 1000 / 4000 |
| 5 | | 06'42" (+01'21") | 1000 / 5000 |
| 6 | | 06'32" (+01'11") | 1000 / 6000 |
| 7 | | 06'38" (+01'17") | 1000 / 7000 |
| 8 | | 06'36" (+01'15") | 1000 / 8000 |
| 9 | | 06'24" (+01'03") | 1000 / 9000 |
| 10 | | 06'24" (+01'03") | 1000 / 10000 |
| 11 | | 06'05" (+00'44") | 1000 / 11000 |
| 12 | | 06'29" (+01'08") | 1000 / 12000 |
| 13 | | 06'11" (+00'50") | 1000 / 13000 |
| 14 | | 05'21" | 1000 / 14000 |
| 15 | | 06'05" (+00'44") | 1000 / 15000 |
| 16 | | 06'04" (+00'43") | 82 / 15082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
306.46 km 
母子鱷魚 y拖三代 累積 :
738.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'18" | 00:13'16" |
| 3 | 06'05" | 00:19'21" |
| 4 | 05'48" | 00:25'09" |
| 5 | 07'27" | 00:32'36" |
| 6 | 06'33" | 00:39'09" |
| 7 | 06'38" | 00:45'47" |
| 8 | 06'37" | 00:52'24" |
| 9 | 06'25" | 00:58'49" |
| 10 | 06'24" | 01:05'13" |
| 11 | 09'01" | 01:14'14" |
| 12 | 06'29" | 01:20'43" |
| 13 | 06'11" | 01:26'54" |
| 14 | 05'28" | 01:32'22" |
| 15 | 06'06" | 01:38'28" |
| 15.1 | 06'02" | 01:38'58" |
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