10.0 km | 01:02:52 | 06:15/km日期: 2020-12-22 18:27 - 卡路里: 594 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(20)
Pace: 06'13" / 06'06" / 11'23" / 06'40" / 07'00" / 06'19" / 06'17" / 06'20" / 06'10" / 05'19" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'54") | 1000 / 1000 |
2 | | 06'06" (+00'48") | 1000 / 2000 |
3 | | 06'14" (+00'56") | 1000 / 3000 |
4 | | 06'39" (+01'21") | 1000 / 4000 |
5 | | 07'00" (+01'42") | 1000 / 5000 |
6 | | 06'18" (+01'00") | 1000 / 6000 |
7 | | 06'17" (+00'59") | 1000 / 7000 |
8 | | 06'19" (+01'01") | 1000 / 8000 |
9 | | 06'10" (+00'52") | 1000 / 9000 |
10 | | 05'18" | 1000 / 10000 |
11 | | 06'40" (+01'22") | 35 / 10035 |
12月累積里程 :
161.69 km SKECHERS GOrun 累積 :
1823.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'06" | 00:12'19" |
3 | 11'23" | 00:23'42" |
4 | 06'40" | 00:30'22" |
5 | 07'00" | 00:37'22" |
6 | 06'19" | 00:43'41" |
7 | 06'17" | 00:49'58" |
8 | 06'20" | 00:56'18" |
9 | 06'10" | 01:02'28" |
10 | 05'19" | 01:07'47" |
10.0 | 06'31" | 01:08'01" |