15.1 km | 01:37:21 | 06:27/km日期: 2020-12-29 04:56 - 平均心率: 167 - 卡路里: 1325 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 76% - PM2.5: 普通(42)
Pace: 07'19" / 06'31" / 06'31" / 06'30" / 06'58" / 06'11" / 06'29" / 06'31" / 06'09" / 06'27" / 08'19" / 06'25" / 06'37" / 05'56" / 06'09" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'24") | 1000 / 1000 |
| 2 | | 06'31" (+00'36") | 1000 / 2000 |
| 3 | | 06'30" (+00'35") | 1000 / 3000 |
| 4 | | 06'29" (+00'34") | 1000 / 4000 |
| 5 | | 06'56" (+01'01") | 1000 / 5000 |
| 6 | | 06'11" (+00'16") | 1000 / 6000 |
| 7 | | 06'29" (+00'34") | 1000 / 7000 |
| 8 | | 06'30" (+00'35") | 1000 / 8000 |
| 9 | | 06'09" (+00'14") | 1000 / 9000 |
| 10 | | 06'26" (+00'31") | 1000 / 10000 |
| 11 | | 06'13" (+00'18") | 1000 / 11000 |
| 12 | | 06'24" (+00'29") | 1000 / 12000 |
| 13 | | 06'36" (+00'41") | 1000 / 13000 |
| 14 | | 05'55" | 1000 / 14000 |
| 15 | | 06'08" (+00'13") | 1000 / 15000 |
| 16 | | 07'55" (+02'00") | 55 / 15055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 : 506.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'31" | 00:13'50" |
| 3 | 06'31" | 00:20'21" |
| 4 | 06'30" | 00:26'51" |
| 5 | 06'58" | 00:33'49" |
| 6 | 06'11" | 00:40'00" |
| 7 | 06'29" | 00:46'29" |
| 8 | 06'31" | 00:53'00" |
| 9 | 06'09" | 00:59'09" |
| 10 | 06'27" | 01:05'36" |
| 11 | 08'19" | 01:13'55" |
| 12 | 06'25" | 01:20'20" |
| 13 | 06'37" | 01:26'57" |
| 14 | 05'56" | 01:32'53" |
| 15 | 06'09" | 01:39'02" |
| 15.1 | 07'48" | 01:39'28" |
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