10.0 km | 00:55:25 | 05:32/km日期: 2020-12-29 20:21 - 平均心率: 155 - 卡路里: 654 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(29)
Pace: 06'28" / 05'39" / 05'12" / 04'59" / 05'20" / 05'21" / 04'58" / 06'01" / 05'25" / 05'44" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'39") | 1000 / 1000 |
| 2 | | 05'38" (+00'41") | 1000 / 2000 |
| 3 | | 05'12" (+00'15") | 1000 / 3000 |
| 4 | | 04'58" (+00'01") | 1000 / 4000 |
| 5 | | 05'20" (+00'23") | 1000 / 5000 |
| 6 | | 05'20" (+00'23") | 1000 / 6000 |
| 7 | | 04'57" | 1000 / 7000 |
| 8 | | 06'01" (+01'04") | 1000 / 8000 |
| 9 | | 05'25" (+00'28") | 1000 / 9000 |
| 10 | | 05'43" (+00'46") | 1000 / 10000 |
| 11 | | 10'40" (+05'43") | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 :
456.33 km 
親子鱷魚 玩酷戰鞋 累積 :
7911.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'39" | 00:12'07" |
| 3 | 05'12" | 00:17'19" |
| 4 | 04'59" | 00:22'18" |
| 5 | 05'20" | 00:27'38" |
| 6 | 05'21" | 00:32'59" |
| 7 | 04'58" | 00:37'57" |
| 8 | 06'01" | 00:43'58" |
| 9 | 05'25" | 00:49'23" |
| 10 | 05'44" | 00:55'07" |
| 10.0 | 10'48" | 00:55'17" |
留言 
展開計圈分析
