10.1 km | 00:56:45 | 05:37/km日期: 2014-12-22 23:06 - 地點: 成大自強校區 - 天氣: 冷 - 卡路里: 823 Cal - 溫度: 13°C - 濕度: 75%
Pace: 05'31" / 05'44" / 05'36" / 05'40" / 05'53" / 06'05" / 05'08" / 05'59" / 05'32" / 05'24" / 02'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'17") | 1021 / 1021 |
2 | | 05'47" (+00'37") | 999 / 2020 |
3 | | 05'36" (+00'26") | 1026 / 3046 |
4 | | 05'40" (+00'30") | 1008 / 4055 |
5 | | 05'54" (+00'44") | 1019 / 5075 |
6 | | 06'01" (+00'51") | 1019 / 6095 |
7 | | 05'10" | 1016 / 7111 |
8 | | 05'59" (+00'49") | 1011 / 8123 |
9 | | 05'27" (+00'17") | 1008 / 9131 |
10 | | 05'06" | 962 / 10094 |
12月累積里程 :
145.36 km Mizuno Aero 13 累積 :
958.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'44" | 00:11'15" |
3 | 05'36" | 00:16'51" |
4 | 05'40" | 00:22'31" |
5 | 05'53" | 00:28'24" |
6 | 06'05" | 00:34'29" |
7 | 05'08" | 00:39'37" |
8 | 05'59" | 00:45'36" |
9 | 05'32" | 00:51'08" |
10 | 05'24" | 00:56'32" |
10.1 | 02'40" | 00:56'45" |