15.2 km | 00:59:16 | 03:54/km日期: 2020-12-30 17:34 - 總爬升: 124 m - 地點: 大華國小外圍 - 天氣: 粉冷 - 平均心率: 150 - 卡路里: 772 Cal - 平均步頻: 196 - 溫度: 19°C - 濕度: 55% - PM2.5: 良好(23)
Pace: 03'35" / 03'34" / 03'34" / 03'52" / 03'49" / 03'52" / 03'52" / 04'05" / 04'11" / 04'02" / 04'06" / 04'02" / 04'05" / 03'59" / 03'55" / 03'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'34" (+00'01") | 1000 / 1000 |
| 2 | | 03'34" (+00'01") | 1000 / 2000 |
| 3 | | 03'33" | 1000 / 3000 |
| 4 | | 03'52" (+00'19") | 1000 / 4000 |
| 5 | | 03'48" (+00'15") | 1000 / 5000 |
| 6 | | 03'51" (+00'18") | 1000 / 6000 |
| 7 | | 03'52" (+00'19") | 1000 / 7000 |
| 8 | | 04'04" (+00'31") | 1000 / 8000 |
| 9 | | 04'11" (+00'38") | 1000 / 9000 |
| 10 | | 04'01" (+00'28") | 1000 / 10000 |
| 11 | | 04'06" (+00'33") | 1000 / 11000 |
| 12 | | 04'01" (+00'28") | 1000 / 12000 |
| 13 | | 04'04" (+00'31") | 1000 / 13000 |
| 14 | | 03'59" (+00'26") | 1000 / 14000 |
| 15 | | 03'55" (+00'22") | 1000 / 15000 |
| 16 | | 03'51" (+00'18") | 187 / 15187 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
346.02 km 
亞瑟士 天下點火2 累積 :
1505.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'35" | 00:03'35" |
| 2 | 03'34" | 00:07'09" |
| 3 | 03'34" | 00:10'43" |
| 4 | 03'52" | 00:14'35" |
| 5 | 03'49" | 00:18'24" |
| 6 | 03'52" | 00:22'16" |
| 7 | 03'52" | 00:26'08" |
| 8 | 04'05" | 00:30'13" |
| 9 | 04'11" | 00:34'24" |
| 10 | 04'02" | 00:38'26" |
| 11 | 04'06" | 00:42'32" |
| 12 | 04'02" | 00:46'34" |
| 13 | 04'05" | 00:50'39" |
| 14 | 03'59" | 00:54'38" |
| 15 | 03'55" | 00:58'33" |
| 15.2 | 03'55" | 00:59'17" |
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