15.3 km | 01:30:33 | 05:54/km日期: 2021-01-01 06:23 - 總爬升: 146 m - 地點: 嘉南平原 - 平均心率: 148 - 卡路里: 1068 Cal - 平均步頻: 182 - 溫度: 11°C - 濕度: 72% - PM2.5: 良好(26)
Pace: 06'31" / 06'20" / 06'12" / 06'11" / 05'56" / 05'55" / 05'41" / 05'47" / 05'45" / 05'55" / 05'42" / 05'46" / 05'54" / 05'38" / 05'27" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'03") | 1000 / 1000 |
| 2 | | 06'19" (+00'52") | 1000 / 2000 |
| 3 | | 06'12" (+00'45") | 1000 / 3000 |
| 4 | | 06'10" (+00'43") | 1000 / 4000 |
| 5 | | 05'55" (+00'28") | 1000 / 5000 |
| 6 | | 05'54" (+00'27") | 1000 / 6000 |
| 7 | | 05'40" (+00'13") | 1000 / 7000 |
| 8 | | 05'47" (+00'20") | 1000 / 8000 |
| 9 | | 05'44" (+00'17") | 1000 / 9000 |
| 10 | | 05'54" (+00'27") | 1000 / 10000 |
| 11 | | 05'42" (+00'15") | 1000 / 11000 |
| 12 | | 05'45" (+00'18") | 1000 / 12000 |
| 13 | | 05'54" (+00'27") | 1000 / 13000 |
| 14 | | 05'37" (+00'10") | 1000 / 14000 |
| 15 | | 05'27" | 1000 / 15000 |
| 16 | | 05'50" (+00'23") | 324 / 15324 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
359.25 km 
母子鱷魚 3代小紫 累積 :
5243.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'20" | 00:12'51" |
| 3 | 06'12" | 00:19'03" |
| 4 | 06'11" | 00:25'14" |
| 5 | 05'56" | 00:31'10" |
| 6 | 05'55" | 00:37'05" |
| 7 | 05'41" | 00:42'46" |
| 8 | 05'47" | 00:48'33" |
| 9 | 05'45" | 00:54'18" |
| 10 | 05'55" | 01:00'13" |
| 11 | 05'42" | 01:05'55" |
| 12 | 05'46" | 01:11'41" |
| 13 | 05'54" | 01:17'35" |
| 14 | 05'38" | 01:23'13" |
| 15 | 05'27" | 01:28'40" |
| 15.3 | 05'51" | 01:30'34" |
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