25.2 km | 02:14:39 | 05:21/km日期: 2021-01-01 06:39 - 平均心率: 135 - 卡路里: 1445 Cal - 平均步頻: 186 - 溫度: 11°C - 濕度: 60% - PM2.5: 良好(30)
Pace: 05'42" / 05'50" / 08'16" / 05'32" / 08'58" / 05'11" / 05'17" / 06'23" / 05'07" / 05'51" / 13'31" / 05'29" / 05'14" / 05'34" / 05'17" / 08'57" / 05'21" / 08'02" / 05'19" / 05'20" / 05'17" / 15'24" / 05'26" / 05'13" / 05'18" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'36") | 1000 / 1000 |
| 2 | | 05'35" (+00'29") | 1000 / 2000 |
| 3 | | 05'39" (+00'33") | 1000 / 3000 |
| 4 | | 05'31" (+00'25") | 1000 / 4000 |
| 5 | | 05'16" (+00'10") | 1000 / 5000 |
| 6 | | 05'11" (+00'05") | 1000 / 6000 |
| 7 | | 05'16" (+00'10") | 1000 / 7000 |
| 8 | | 05'23" (+00'17") | 1000 / 8000 |
| 9 | | 05'06" | 1000 / 9000 |
| 10 | | 05'11" (+00'05") | 1000 / 10000 |
| 11 | | 05'09" (+00'03") | 1000 / 11000 |
| 12 | | 05'17" (+00'11") | 1000 / 12000 |
| 13 | | 05'14" (+00'08") | 1000 / 13000 |
| 14 | | 05'19" (+00'13") | 1000 / 14000 |
| 15 | | 05'17" (+00'11") | 1000 / 15000 |
| 16 | | 05'20" (+00'14") | 1000 / 16000 |
| 17 | | 05'20" (+00'14") | 1000 / 17000 |
| 18 | | 05'34" (+00'28") | 1000 / 18000 |
| 19 | | 05'19" (+00'13") | 1000 / 19000 |
| 20 | | 05'19" (+00'13") | 1000 / 20000 |
| 21 | | 05'17" (+00'11") | 1000 / 21000 |
| 22 | | 05'33" (+00'27") | 1000 / 22000 |
| 23 | | 05'15" (+00'09") | 1000 / 23000 |
| 24 | | 05'13" (+00'07") | 1000 / 24000 |
| 25 | | 05'17" (+00'11") | 1000 / 25000 |
| 26 | | 05'18" (+00'12") | 165 / 25165 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 : 370.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'50" | 00:11'32" |
| 3 | 08'16" | 00:19'48" |
| 4 | 05'32" | 00:25'20" |
| 5 | 08'58" | 00:34'18" |
| 6 | 05'11" | 00:39'29" |
| 7 | 05'17" | 00:44'46" |
| 8 | 06'23" | 00:51'09" |
| 9 | 05'07" | 00:56'16" |
| 10 | 05'51" | 01:02'07" |
| 11 | 13'31" | 01:15'38" |
| 12 | 05'29" | 01:21'07" |
| 13 | 05'14" | 01:26'21" |
| 14 | 05'34" | 01:31'55" |
| 15 | 05'17" | 01:37'12" |
| 16 | 08'57" | 01:46'09" |
| 17 | 05'21" | 01:51'30" |
| 18 | 08'02" | 01:59'32" |
| 19 | 05'19" | 02:04'51" |
| 20 | 05'20" | 02:10'11" |
| 21 | 05'17" | 02:15'28" |
| 22 | 15'24" | 02:30'52" |
| 23 | 05'26" | 02:36'18" |
| 24 | 05'13" | 02:41'31" |
| 25 | 05'18" | 02:46'49" |
| 25.2 | 05'19" | 02:47'42" |
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