21.1 km | 01:46:19 | 05:03/km日期: 2021-01-03 13:15 - 地點: 冬山河河岸 - 天氣: 陰天 - 卡路里: 1724 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(3)
Pace: 05'00" / 05'01" / 04'44" / 04'56" / 05'00" / 04'54" / 04'45" / 05'00" / 05'00" / 04'50" / 05'03" / 05'00" / 05'05" / 05'02" / 05'09" / 05'00" / 05'14" / 05'08" / 05'21" / 05'15" / 05'08" / 13'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'09") | 1009 / 1009 |
2 | | 04'50" (+00'02") | 1035 / 2045 |
3 | | 04'56" (+00'08") | 972 / 3018 |
4 | | 04'55" (+00'07") | 1021 / 4039 |
5 | | 04'57" (+00'09") | 993 / 5032 |
6 | | 04'54" (+00'06") | 1007 / 6039 |
7 | | 04'48" | 1010 / 7050 |
8 | | 04'56" (+00'08") | 996 / 8046 |
9 | | 04'58" (+00'10") | 1002 / 9048 |
10 | | 04'51" (+00'03") | 1031 / 10080 |
11 | | 05'02" (+00'14") | 993 / 11073 |
12 | | 05'01" (+00'13") | 1007 / 12081 |
13 | | 05'03" (+00'15") | 1014 / 13095 |
14 | | 05'04" (+00'16") | 1006 / 14101 |
15 | | 05'07" (+00'19") | 1006 / 15107 |
16 | | 05'00" (+00'12") | 999 / 16107 |
17 | | 05'12" (+00'24") | 997 / 17104 |
18 | | 05'10" (+00'22") | 1011 / 18116 |
19 | | 05'20" (+00'32") | 990 / 19106 |
20 | | 05'14" (+00'26") | 1005 / 20112 |
21 | | 05'06" (+00'18") | 1002 / 21114 |
1月累積里程 :
101.58 km 綠邊呢斯 綠色 累積 :
3394.2 kmAndroid - samsung SM-A716B 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'01" | 00:10'01" |
3 | 04'44" | 00:14'45" |
4 | 04'56" | 00:19'41" |
5 | 05'00" | 00:24'41" |
6 | 04'54" | 00:29'35" |
7 | 04'45" | 00:34'20" |
8 | 05'00" | 00:39'20" |
9 | 05'00" | 00:44'20" |
10 | 04'50" | 00:49'10" |
11 | 05'03" | 00:54'13" |
12 | 05'00" | 00:59'13" |
13 | 05'05" | 01:04'18" |
14 | 05'02" | 01:09'20" |
15 | 05'09" | 01:14'29" |
16 | 05'00" | 01:19'29" |
17 | 05'14" | 01:24'43" |
18 | 05'08" | 01:29'51" |
19 | 05'21" | 01:35'12" |
20 | 05'15" | 01:40'27" |
21 | 05'08" | 01:45'35" |
21.2 | 04'17" | 01:46'16" |