9.1 km | 00:53:16 | 05:50/km日期: 2014-12-24 16:49 - 卡路里: 649 Cal - 溫度: 24°C - 濕度: 68%
Pace: 06'29" / 06'09" / 05'49" / 06'06" / 11'12" / 05'41" / 05'44" / 05'43" / 05'39" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'50") | 1000 / 1000 |
| 2 | | 05'55" (+00'16") | 1000 / 2000 |
| 3 | | 05'48" (+00'09") | 1000 / 3000 |
| 4 | | 05'47" (+00'08") | 1000 / 4000 |
| 5 | | 05'47" (+00'08") | 1000 / 5000 |
| 6 | | 05'41" (+00'02") | 1000 / 6000 |
| 7 | | 05'43" (+00'04") | 1000 / 7000 |
| 8 | | 05'42" (+00'03") | 1000 / 8000 |
| 9 | | 05'39" | 1000 / 9000 |
| 10 | | 05'19" | 125 / 9125 |
12月累積里程 :
121.99 km 
Mizuno inspire 10 累積 :
936.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'09" | 00:12'38" |
| 3 | 05'49" | 00:18'27" |
| 4 | 06'06" | 00:24'33" |
| 5 | 11'12" | 00:35'45" |
| 6 | 05'41" | 00:41'26" |
| 7 | 05'44" | 00:47'10" |
| 8 | 05'43" | 00:52'53" |
| 9 | 05'39" | 00:58'32" |
| 9.1 | 05'17" | 00:59'12" |
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