6.0 km | 00:28:33 | 04:44/km日期: 2014-12-25 06:17 - 卡路里: 298 Cal - 溫度: 19°C - 濕度: 83%
Pace: 06'08" / 05'24" / 05'00" / 04'03" / 03'47" / 04'09" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+02'21") | 1000 / 1000 |
2 | | 05'24" (+01'37") | 1000 / 2000 |
3 | | 04'59" (+01'12") | 1000 / 3000 |
4 | | 04'03" (+00'16") | 1000 / 4000 |
5 | | 03'47" | 1000 / 5000 |
6 | | 04'08" (+00'21") | 1000 / 6000 |
7 | | 04'15" (+00'28") | 11 / 6011 |
12月累積里程 : 245.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'24" | 00:11'32" |
3 | 05'00" | 00:16'32" |
4 | 04'03" | 00:20'35" |
5 | 03'47" | 00:24'22" |
6 | 04'09" | 00:28'31" |
6.0 | 04'30" | 00:28'34" |