20.2 km | 02:05:00 | 06:11/km日期: 2021-01-01 07:00 - 平均心率: 112 - 卡路里: 1400 Cal - 總步數: 22248 - 平均步頻: 177 - 平均步幅: 90 cm - 溫度: 12°C - 濕度: 62% - PM2.5: 良好(20)
Pace: 06'23" / 06'20" / 06'12" / 06'16" / 05'52" / 06'57" / 05'39" / 05'55" / 05'29" / 05'43" / 05'50" / 06'53" / 07'17" / 06'39" / 07'02" / 06'10" / 05'55" / 05'45" / 05'47" / 05'35" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'52") | 1008 / 1008 | 173 / 90 |
| 2 | | 06'19" (+00'51") | 1008 / 2016 | 175 / 89 |
| 3 | | 06'06" (+00'38") | 1007 / 3023 | 175 / 93 |
| 4 | | 06'15" (+00'47") | 1001 / 4024 | 175 / 90 |
| 5 | | 05'52" (+00'24") | 1006 / 5030 | 178 / 95 |
| 6 | | 06'53" (+01'25") | 1000 / 6031 | 174 / 82 |
| 7 | | 05'39" (+00'11") | 1006 / 7037 | 179 / 98 |
| 8 | | 05'51" (+00'23") | 1008 / 8045 | 182 / 93 |
| 9 | | 05'28" | 1003 / 9049 | 180 / 101 |
| 10 | | 05'42" (+00'14") | 1000 / 10050 | 180 / 96 |
| 11 | | 05'48" (+00'20") | 1002 / 11053 | 178 / 96 |
| 12 | | 06'52" (+01'24") | 1002 / 12055 | 169 / 85 |
| 13 | | 07'16" (+01'48") | 1001 / 13057 | 175 / 78 |
| 14 | | 06'41" (+01'13") | 1009 / 14066 | 181 / 82 |
| 15 | | 06'55" (+01'27") | 1003 / 15069 | 179 / 80 |
| 16 | | 06'07" (+00'39") | 1006 / 16075 | 179 / 90 |
| 17 | | 05'54" (+00'26") | 1002 / 17078 | 180 / 93 |
| 18 | | 05'46" (+00'18") | 1001 / 18079 | 180 / 96 |
| 19 | | 05'45" (+00'17") | 1003 / 19083 | 180 / 96 |
| 20 | | 05'32" (+00'04") | 1001 / 20084 | 179 / 100 |
| 21 | | 05'57" (+00'29") | 212 / 20297 | 178 / 94 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 : 138.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'20" | 00:12'43" |
| 3 | 06'12" | 00:18'55" |
| 4 | 06'16" | 00:25'11" |
| 5 | 05'52" | 00:31'03" |
| 6 | 06'57" | 00:38'00" |
| 7 | 05'39" | 00:43'39" |
| 8 | 05'55" | 00:49'34" |
| 9 | 05'29" | 00:55'03" |
| 10 | 05'43" | 01:00'46" |
| 11 | 05'50" | 01:06'36" |
| 12 | 06'53" | 01:13'29" |
| 13 | 07'17" | 01:20'46" |
| 14 | 06'39" | 01:27'25" |
| 15 | 07'02" | 01:34'27" |
| 16 | 06'10" | 01:40'37" |
| 17 | 05'55" | 01:46'32" |
| 18 | 05'45" | 01:52'17" |
| 19 | 05'47" | 01:58'04" |
| 20 | 05'35" | 02:03'39" |
| 20.2 | 06'20" | 02:05'00" |
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