10.2 km | 01:06:01 | 06:28/km日期: 2021-01-06 10:10 - 平均心率: 171 - 卡路里: 805 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 03'45" / 06'39" / 06'41" / 06'36" / 06'36" / 06'23" / 06'19" / 06'21" / 06'25" / 06'11" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'30") | 1000 / 1000 |
| 2 | | 06'39" (+00'29") | 1000 / 2000 |
| 3 | | 06'40" (+00'30") | 1000 / 3000 |
| 4 | | 06'36" (+00'26") | 1000 / 4000 |
| 5 | | 06'35" (+00'25") | 1000 / 5000 |
| 6 | | 06'23" (+00'13") | 1000 / 6000 |
| 7 | | 06'18" (+00'08") | 1000 / 7000 |
| 8 | | 06'20" (+00'10") | 1000 / 8000 |
| 9 | | 06'25" (+00'15") | 1000 / 9000 |
| 10 | | 06'10" | 1000 / 10000 |
| 11 | | 05'47" | 202 / 10202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 : 202.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'45" | 00:03'45" |
| 2 | 06'39" | 00:10'24" |
| 3 | 06'41" | 00:17'05" |
| 4 | 06'36" | 00:23'41" |
| 5 | 06'36" | 00:30'17" |
| 6 | 06'23" | 00:36'40" |
| 7 | 06'19" | 00:42'59" |
| 8 | 06'21" | 00:49'20" |
| 9 | 06'25" | 00:55'45" |
| 10 | 06'11" | 01:01'56" |
| 10.2 | 05'46" | 01:03'06" |
留言 
展開計圈分析
